Best Sports Massages near me in Laroin, Pau
Venues offering Sports Massages in Laroin, Pau See map
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L'Atelier du Bien-Être
Résidence las Hies, 22 Rue Principale, 64110 Laroin, France
+33 6 62 63 52 97+33 6 62 63 52 97Call to bookMakeup Service
Bridal Makeup
Men's Facial
Facial
Sport Avenue Billère
82 Rte de Bayonne, 64140 Billère, France
+33 5 59 72 41 97+33 5 59 72 41 97Call to book
FITNESS CLUB ORANGE BLUE PAU - LESCAR
4 Rue Benjamin Franklin, 64230 Lescar, France
+33 5 40 03 42 38+33 5 40 03 42 38Call to book
Eclosiion | Cours De Yoga De La Femme Vinyasa À Pau | Accompaniment Of Female | Massage | Retirement Yoga | Yoga Business
52 Rue des Marnières, 64140 Billère, France
+33 6 19 81 15 67+33 6 19 81 15 67Call to book
Salle de sport Jurançon - Fitness Park
55 Av. Corps Franc Pommies, 64110 Jurançon, France
+33 5 33 09 70 17+33 5 33 09 70 17Call to book
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
L'Orchidée 64 - Massage et Réflexologie plantaire
52 Rue des Marnières, 64140 Billère, France
+33 6 43 80 36 27+33 6 43 80 36 27Call to bookSports Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Laure-Marie Sabathier
52 Rue Louis Daran, 64110 Jurançon, France
+33 6 88 96 79 40+33 6 88 96 79 40Call to bookSports Massage
Thai Massage
Swedish Massage
Ayurvedic Massage
L'Antre des Mondes - Da-silva Audrey
17 Rue de l'Aubisque, 64140 Billère, France
+33 6 84 40 34 49+33 6 84 40 34 49Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Remedial Massage
Julien Pargade Ostéopathe
Centre Médical, 64230 Artiguelouve, France
+33 6 31 08 00 86+33 6 31 08 00 86Call to bookDry Needling
Physiotherapy
L'éclat de beauté
2 Rue Marc Antoine de Noé, 64230 Lescar, France
+33 7 78 99 87 76+33 7 78 99 87 76Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Sport Avenue Aqua Center
15 Bd Charles de Gaulle, 64140 Lons, France
+33 5 59 21 41 74+33 5 59 21 41 74Call to book
Ilé - Massages bien-être
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 40 15 92 77+33 6 40 15 92 77Call to bookSports Massage
Couples Massage
Swedish Massage
Chinese Massage
Rééquilibre64
Centre Amoy, 52 Rue des Marnières, Sporting d'Este, 17 Av. Saint-John Perse, 64140 Billère, France
+33 6 50 50 20 20+33 6 50 50 20 20Call to book
ELIZABETH'M
17 ter Av. Roger Cadet, 64230 Lescar, France
+33 6 42 89 70 07+33 6 42 89 70 07Call to bookSports Massage
Prenatal Massage
Swedish Massage
Therapeutic Massage
Oudet Emeline - Kinésithérapeute du sport
46 Rue des Marnières, 64140 Billère, France
+33 5 59 35 95 24+33 5 59 35 95 24Call to bookPhysiotherapy
Dry Needling
Xavier Pedan Kinésiologie
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 16 89 73 77+33 6 16 89 73 77Call to book
Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Chinese Massage
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookBridal Makeup
Facial
Acne Facial
Makeup Service
studio one fitness
8 Rue Benjamin Franklin, 64230 Lescar, France
+33 5 24 89 28 59+33 5 24 89 28 59Call to book
Institut de Beauté Bolléa
170 Bd de l'Europe, 64230 Lescar, France
+33 6 03 49 65 36+33 6 03 49 65 36Call to bookMicrodermabrasion
Threading
Men's Facial
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Laroin with Fresha
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