Best Sports Massages near me in Épône, Paris
Venues offering Sports Massages in Épône, Paris See map
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Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique
9 Rue Prte de la Ville, 78680 Épône, France
+33 6 61 32 79 53+33 6 61 32 79 53Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Chouquet's
9 TER, Chem. des Coyards, 78680 Épône, France
+33 6 60 03 74 19+33 6 60 03 74 19Call to bookFacial
Facial Extractions
Microdermabrasion
Men's Facial
AURELIE GUYOT-NMH
6 Chem. de Poissy, 78580 Maule, France
+33 6 62 69 91 94+33 6 62 69 91 94Call to bookAcupuncture
Dry Needling
Chiropractic
Rêves de Soins
9 Rue du Bel-air, 78580 Bazemont, France
+33 7 86 95 27 59+33 7 86 95 27 59Call to bookSports Massage
Back Massage
Thai Massage
Chinese Massage
Ô paradis des sens
19 Chem. du Parc, 78580 Bazemont, France
+33 6 08 95 61 27+33 6 08 95 61 27Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Magic Form Epône
Zone des Beurrons, Rue Fernand Léger, 78680 Épône, France
+33 1 30 95 67 67+33 1 30 95 67 67Call to book
Salle de sport Flins-sur-Seine - Fitness Park
Chemin Départemental 14, Centre Commercial Carrefour, 78410 Flins-sur-Seine, France
+33 1 86 70 82 10+33 1 86 70 82 10Call to book
GIGAFIT Aubergenville
Family Village, Rue de Quarante Sous, 78410 Aubergenville, France
+33 1 86 36 01 44+33 1 86 36 01 44Call to book
Luchia Beauty
37 Av. d'Ypres, 78410 Aubergenville, France
+33 7 49 57 36 02+33 7 49 57 36 02Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Prenatal Massage
Lauvergne Florence San Bao Reflexhypn.ose
7 Rte des Laris, 78930 Goussonville, France
+33 6 26 17 47 18+33 6 26 17 47 18Call to bookSports Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cabinet de masso-kinésithérapie de Flins
100 Rue Roger Vassieux, 78410 Flins-sur-Seine, France
+33 6 33 69 57 28+33 6 33 69 57 28Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Épône.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Épône with Fresha
Discover the top-recommended massage therapists for your next appointment in Épône. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Épône, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Épône typically lasts 1 hour, and prices start from €70.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Épône or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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