Best Sports Massages Near Me in Ecquevilly, Paris
Venues offering Sports Massages in Ecquevilly, Paris See map
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Ubayoga
11 Rue de l'Abreuvoir, 78920 Ecquevilly, France
+33 6 98 86 32 62+33 6 98 86 32 62Call to bookSalle de sport Flins-sur-Seine - Fitness Park
Chemin Départemental 14, Centre Commercial Carrefour, 78410 Flins-sur-Seine, France
+33 1 86 70 82 10+33 1 86 70 82 10Call to bookGIGAFIT Aubergenville
Family Village, Rue de Quarante Sous, 78410 Aubergenville, France
+33 1 86 36 01 44+33 1 86 36 01 44Call to bookFlorence Wulbrecht - Réflexologue - Psychopraticienne
Maison médicale, 190 Rue des Charnelles, 78410 Bouafle, France
+33 6 31 17 03 68+33 6 31 17 03 68Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
relax spa78
27 Rue Gabriel Vilain, 78130 Les Mureaux, France
+33 7 71 72 20 93+33 7 71 72 20 93Call to bookInfrared Sauna
Spa Package
Sauna
Rêves de Soins
9 Rue du Bel-air, 78580 Bazemont, France
+33 7 86 95 27 59+33 7 86 95 27 59Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ambro'Zen Magnétiseuse & Massage Énergétique
351 Rue de la Vallée, 78410 Bouafle, France
+33 6 35 22 27 73+33 6 35 22 27 73Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Ô paradis des sens
19 Chem. du Parc, 78580 Bazemont, France
+33 6 08 95 61 27+33 6 08 95 61 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PISCINE FIT CENTER
381 Rue de Flins, 78410 Bouafle, France
+33 1 30 90 25 29+33 1 30 90 25 29Call to bookCabinet de masso-kinésithérapie de Flins
100 Rue Roger Vassieux, 78410 Flins-sur-Seine, France
+33 6 33 69 57 28+33 6 33 69 57 28Call to bookDry Needling
Acupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Ecquevilly.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ecquevilly. Prices start at €70, and a session lasts around 1 hour on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ecquevilly, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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