Best Sports Massages near me in Epone Centre Bourg, Paris
Venues offering Sports Massages in Epone Centre Bourg, Paris See map
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Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique
9 Rue Prte de la Ville, 78680 Épône, France
+33 6 61 32 79 53+33 6 61 32 79 53Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Chouquet's
9 TER, Chem. des Coyards, 78680 Épône, France
+33 6 60 03 74 19+33 6 60 03 74 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magic Form Epône
Zone des Beurrons, Rue Fernand Léger, 78680 Épône, France
+33 1 30 95 67 67+33 1 30 95 67 67Call to book
Salle de sport Flins-sur-Seine - Fitness Park
Chemin Départemental 14, Centre Commercial Carrefour, 78410 Flins-sur-Seine, France
+33 1 86 70 82 10+33 1 86 70 82 10Call to book
GIGAFIT Aubergenville
Family Village, Rue de Quarante Sous, 78410 Aubergenville, France
+33 1 86 36 01 44+33 1 86 36 01 44Call to book
Luchia Beauty
37 Av. d'Ypres, 78410 Aubergenville, France
+33 7 49 57 36 02+33 7 49 57 36 02Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Rêves de Soins
9 Rue du Bel-air, 78580 Bazemont, France
+33 7 86 95 27 59+33 7 86 95 27 59Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Ô paradis des sens
19 Chem. du Parc, 78580 Bazemont, France
+33 6 08 95 61 27+33 6 08 95 61 27Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Lauvergne Florence San Bao Reflexhypn.ose
7 Rte des Laris, 78930 Goussonville, France
+33 6 26 17 47 18+33 6 26 17 47 18Call to bookSports Massage
Foot Massage
Back Massage
Reflexology
Cabinet de masso-kinésithérapie de Flins
100 Rue Roger Vassieux, 78410 Flins-sur-Seine, France
+33 6 33 69 57 28+33 6 33 69 57 28Call to bookDry Needling
Physiotherapy
Acupuncture
Coraline Pierson - Kinésithérapeute Gargenville
8 Rue du Moulin À Vent, 78440 Gargenville, France
+33 6 21 02 77 92+33 6 21 02 77 92Call to bookPhysiotherapy
Dry Needling
Salle de Musculation l'Eden Gargenville
12 Rle des Moulins, 78440 Gargenville, France
+33 1 30 93 72 99+33 1 30 93 72 99Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Epone Centre Bourg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Epone Centre Bourg with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Epone Centre Bourg and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Epone Centre Bourg, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Epone Centre Bourg.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Epone Centre Bourg or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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