Best Sports Massages Near Me in Les Berthelees Les Coteaux Les Perruchet, Paris
Venues offering Sports Massages in Les Berthelees Les Coteaux Les Perruchet, Paris See map
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L’Atelier Sandrine Beauté 95
6 Rue des Gords, 95430 Auvers-sur-Oise, France
+33 6 66 54 79 06+33 6 66 54 79 06Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMicrodermabrasion
Men's Facial
Facial
Makeup Service
Eau de Lune Massages
Maison de l'Embellie, 9 Bd Jean Jaurès, 95300 Pontoise, France
+33 6 68 87 60 41+33 6 68 87 60 41Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile
Rés les Coteaux, 95630 Mériel, France
+33 6 63 65 47 19+33 6 63 65 47 19Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
CEJ Massage
1 Rue Léonide Bourges, 95430 Butry-sur-Oise, France
+33 6 58 20 84 89+33 6 58 20 84 89Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Yogami - Yoga & massages Val d'Oise
78 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France
+33 6 64 86 69 35+33 6 64 86 69 35Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Rouillard Léa
51 Quai du Pothuis, 95300 Pontoise, France
+33 6 80 48 70 36+33 6 80 48 70 36Call to bookPhysiotherapy
L O Vers Soi
20 Rue du Général de Gaulle, 95430 Auvers-sur-Oise, France
+33 1 30 36 86 55+33 1 30 36 86 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookManicure
Men's Pedicure
Nail Extensions
Spa Pedicure
Thiané TL massage bien-être
105 Rue de Villiers Adam, 95630 Mériel, France
+33 6 70 46 97 58+33 6 70 46 97 58Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emeline & Isalyne, Lilyne Renata Franca
24 Av. Victor Hugo, 95630 Mériel, France
+33 7 49 86 72 01+33 7 49 86 72 01Call to book
Sous Mes Mains - Shiatsu & Sujok
23 Quai Eugene Turpin, 95300 Pontoise, France
+33 6 81 83 90 81+33 6 81 83 90 81Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Viv'eden - Saint-Ouen-l'Aumône
28 Rue André Ampère, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 02 05 99+33 1 34 02 05 99Call to book
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95
2 Rue du Port au Loup, 95760 Valmondois, France
+33 6 14 19 98 67+33 6 14 19 98 67Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Sophro Lety
87 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France
+33 6 03 71 29 95+33 6 03 71 29 95Call to book
KINESIS, centre paramédical
72 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 1 34 64 50 71+33 1 34 64 50 71Call to bookDry Needling
Physiotherapy
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Les Berthelees Les Coteaux Les Perruchet.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Berthelees Les Coteaux Les Perruchet with Fresha
Fresha is your personal treasure trove of first-rate massage places in Les Berthelees Les Coteaux Les Perruchet. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Les Berthelees Les Coteaux Les Perruchet today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Les Berthelees Les Coteaux Les Perruchet costs from €70 to €190. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited. You're just a few steps away from booking your appointment in Les Berthelees Les Coteaux Les Perruchet, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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