Best Sports Massages Near Me in Nesles-la-Vallée, Paris
Venues offering Sports Massages in Nesles-la-Vallée, Paris See map
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Natacha Landrin Sophrologue-Relaxologue Val d'Oise, Nesles la Vallée
12 Bd Pasteur, 95690 Nesles-la-Vallée, France
+33 6 13 52 71 55+33 6 13 52 71 55Call to bookAcupuncture
Dry Needling
Psychic Reading
Initiale Forme
6 Bis Rte de Valmondois, 95690 Nesles-la-Vallée, France
+33 6 31 12 44 24+33 6 31 12 44 24Call to book
La fabrique de Cassandra - Prothésiste ongulaire
19 bis Av. de Paris, 95290 L'Isle-Adam, France
+33 6 80 61 12 83+33 6 80 61 12 83Call to bookDip Powder Nails
Fish Pedicure
Gel Nails
Manicure
Infinity LN
140 Av. Valéry Giscard d'Estaing, 1A Rue Mellet, 95290 L'Isle-Adam, France
+33 6 82 64 63 66+33 6 82 64 63 66Call to bookSports Massage
Foot Massage
Acupressure
Swedish Massage
CEJ Massage
1 Rue Léonide Bourges, 95430 Butry-sur-Oise, France
+33 6 58 20 84 89+33 6 58 20 84 89Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Le Bien-Etre Adamois
L, 12 Grande Rue, 95290 L'Isle-Adam, France
+33 1 34 08 22 89+33 1 34 08 22 89Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
My Sweet Therapy
29 Av. de Paris, 95290 L'Isle-Adam, France
+33 6 19 38 06 76+33 6 19 38 06 76Call to bookDry Needling
Acupuncture
Ajna Yoga
29 Av. Michel Poniatowski, 95290 L'Isle-Adam, France
+33 1 34 08 82 17+33 1 34 08 82 17Call to book
Aqua Kiné Santé
5 Chemin des 3 Sources, Accès Parking par le, Chem. du Pommier, 95290 L'Isle-Adam, France
+33 1 34 08 21 19+33 1 34 08 21 19Call to bookPhysiotherapy
Dry Needling
O Des Sens
63 Rue Jules Picard, 95660 Champagne-sur-Oise, France
+33 7 60 18 86 56+33 7 60 18 86 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Epione - massages minceur
61 Av. des Bonshommes, 95290 L'Isle-Adam, France
+33 6 32 25 93 94+33 6 32 25 93 94Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95
2 Rue du Port au Loup, 95760 Valmondois, France
+33 6 14 19 98 67+33 6 14 19 98 67Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Djamila IMACHE
29 Av. de Paris, 95290 L'Isle-Adam, France
+33 6 15 35 57 07+33 6 15 35 57 07Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Nesles-la-Vallée.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nesles-la-Vallée with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Nesles-la-Vallée. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Nesles-la-Vallée, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Nesles-la-Vallée costs from €70 to €190. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Nesles-la-Vallée, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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