Best Sports Massages near me in Les Lignieres, Paris
Venues offering Sports Massages in Les Lignieres, Paris See map
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Cabinet Julien Menigoz
5 Pl. des 7 Fontaines, 95150 Taverny, France
+33 9 50 15 95 95+33 9 50 15 95 95Call to bookPhysiotherapy
Dry Needling
R'THAI MASSAGE 95
36 Av. du Général Leclerc, 95250 Beauchamp, France
+33 6 68 31 74 43+33 6 68 31 74 43Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
On Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to book
Massagezen95 Herblay Val d'Oise
43 Rue de la Marne, 95220 Herblay-sur-Seine, France
+33 6 99 38 46 73+33 6 99 38 46 73Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Foot Massage
Héra Massage
1 Rle sous la Solitude, 95390 Saint-Prix, France
+33 6 20 03 84 25+33 6 20 03 84 25Call to bookSports Massage
Chinese Massage
Back Massage
Hot Stone Massage
Le Coeur de l'Asie (Anciennement Jessy naturelle therapie)
6 Rue des Charmilles, 95150 Taverny, France
+33 6 95 76 20 89+33 6 95 76 20 89Call to bookSports Massage
Prenatal Massage
Reflexology
Full Body Massage
Chang Noi Thai Massage
139 Rue de Paris, 95150 Taverny, France
+33 6 12 52 56 79+33 6 12 52 56 79Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
BeautéBienÊtre
133 Rue du Général Leclerc, 95320 Saint-Leu-la-Forêt, France
+33 9 73 89 22 72+33 9 73 89 22 72Call to bookFacial
Threading
Chemical Peel
Men's Facial
2L Beauté - ESTHETIQUE MINCEUR BEAUCHAMP..
31 Av. du Général Leclerc, 95250 Beauchamp, France
+33 1 39 32 19 53+33 1 39 32 19 53Call to bookFacial Extractions
Threading
Bridal Makeup
Men's Facial
Moment d'évasion - massages bien-être pour femmes
2 Pl. de la Seine, 95150 Taverny, France
+33 6 73 97 82 84+33 6 73 97 82 84Call to bookSports Massage
Chinese Massage
Relaxing Massage
Hot Stone Massage
Les Soins d'Aurélie
3 All. Hector Berlioz 4ème étage, 95130 Franconville, France
+33 6 14 41 07 46+33 6 14 41 07 46Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Therapeutic Massage
Pôle Santé Sport du Plessis
42 Rue Gabriel Péri, 95130 Le Plessis-Bouchard, France
+33 9 79 23 20 04+33 9 79 23 20 04Call to bookDry Needling
Physiotherapy
La touche étoile
123 Rue du Plessis Bouchard, 95130 Franconville, France
+33 6 85 83 58 79+33 6 85 83 58 79Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Du Corps à l'Esprit
9 Rue des Jardins, 95480 Pierrelaye, France
+33 6 62 51 70 51+33 6 62 51 70 51Call to bookSports Massage
Acupressure
Ayurvedic Massage
Reflexology
Nguyen Mai-Thanh-Thi, spécialisée dans la rééducation en pelvi-périnéologie
32 Rue Chenel, 95130 Franconville, France
+33 1 34 15 68 34+33 1 34 15 68 34Call to bookPhysiotherapy
Dry Needling
SPR\ Shiatsu
2 Av. Pierre Brossolette, 95250 Beauchamp, France
+33 7 82 72 89 34+33 7 82 72 89 34Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Back Massage
Les massages de Séverine
81 Q Rue de Saint-Prix, 95320 Saint-Leu-la-Forêt, France
+33 6 38 81 83 89+33 6 38 81 83 89Call to bookAcupuncture
Laurane DIAS - Soins kiné - Gym Ecole du dos - Thérapie viscérale Herblay
CABINET KINE PASTEUR, 1 Rue Pasteur, 95220 Herblay-sur-Seine, France
+33 1 39 78 94 08+33 1 39 78 94 08Call to bookDry Needling
Physiotherapy
L'instant pour soi
46 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 6 65 63 58 26+33 6 65 63 58 26Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Thiané TL massage bien-être
105 Rue de Villiers Adam, 95630 Mériel, France
+33 6 70 46 97 58+33 6 70 46 97 58Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Terr Do Zen Coiffure Beauté Bien-être
155 Chaussée Jules César, Pl. du Marché, 95250 Beauchamp, France
+33 1 30 40 96 20+33 1 30 40 96 20Call to book
Delannoy Laura - Shiatsu - Chi Nei Tsang
5 Rle à Perette, 95390 Saint-Prix, France
+33 6 63 33 96 76+33 6 63 33 96 76Call to bookDry Needling
Acupuncture
Tania Andrée institut
155 Chau. Jules César, 95250 Beauchamp, France
+33 6 10 69 35 33+33 6 10 69 35 33Call to bookSports Massage
Chinese Massage
Back Massage
Hot Stone Massage
Energy Hands Stef
14 Chem. de la Croix de Bois, 95220 Herblay-sur-Seine, France
+33 6 26 63 56 32+33 6 26 63 56 32Call to bookSports Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage
Stéphanie Bouvier praticienne en massages et drainage lymphatique Renata França
1 Rue Jean Jacques Rousseau Bâtiment B1, 95220 Herblay-sur-Seine, France
+33 6 62 63 33 04+33 6 62 63 33 04Call to bookSports Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
Institut Essenti'elle Taverny
202 Rue de Paris, 95150 Taverny, France
+33 9 50 49 11 11+33 9 50 49 11 11Call to bookThreading
Makeup Service
Acne Facial
Microdermabrasion
Brun Frédéric Kiné du sport et Ostéopathe
53 Rue des Lilas, 95150 Taverny, France
+33 6 61 42 13 70+33 6 61 42 13 70Call to bookDry Needling
Physiotherapy
Vincent Emmanuelle
7 Bis Av. des Marais, 95130 Franconville, France
+33 1 34 14 64 86+33 1 34 14 64 86Call to book
Rousset Stephanie ( Ma Santé O Naturel )
44 Pt Chem. du Bel Air, 95130 Franconville, France
+33 6 25 18 05 52+33 6 25 18 05 52Call to bookSports Massage
Ayurvedic Massage
Reflexology
Couples Massage
Reflexologue Plantaire Natacha Monet Val-d’Oise 95
4 Rue René Echavidre, 95150 Taverny, France
+33 6 23 49 78 70+33 6 23 49 78 70Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Deep Tissue Massage
Gladys MIARA
63 Chau. Jules César, 95130 Franconville, France
+33 1 34 13 28 53+33 1 34 13 28 53Call to bookPhysiotherapy
CHIAPOLINI Steeve
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 15 34 85+33 1 34 15 34 85Call to bookPhysiotherapy
Dry Needling
Chiropractic
KINESIS, centre paramédical
72 Av. de la Libération, 95540 Méry-sur-Oise, France
+33 1 34 64 50 71+33 1 34 64 50 71Call to bookPhysiotherapy
Dry Needling
min yuan salon de massage
14 Rue Phanie Leleu, 95150 Taverny, France
+33 7 57 64 28 80+33 7 57 64 28 80Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Thai Massage
Nepaline
21 Rue du Général Leclerc, 95320 Saint-Leu-la-Forêt, France
+33 1 39 95 90 54+33 1 39 95 90 54Call to bookDermaplaning
Acne Facial
Chemical Peel
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Les Lignieres.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Lignieres with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Les Lignieres. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Les Lignieres. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Les Lignieres. Expect to pay between €70 and €250, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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