Best Sports Massages near me in Gressy, Paris
Venues offering Sports Massages in Gressy, Paris See map
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parenthèse essentielle
23 Rue Saint-Denis, 77410 Gressy, France
+33 6 62 80 51 88+33 6 62 80 51 88Call to bookSports Massage
Couples Massage
Hot Stone Massage
Full Body Massage
Golden Thai Spa
1 BIS Rue Jean Jaurès, 77410 Claye-Souilly, France
+33 1 60 27 98 49+33 1 60 27 98 49Call to bookSports Massage
Prenatal Massage
Acupressure
Remedial Massage
Fitness Park
Zac Commercial de Claye, 1 Rue Ernest Sarron, 77410 Claye-Souilly, France
+33 1 73 08 40 62+33 1 73 08 40 62Call to book
BRIN DE DETENTE
45 Rue de Villeparisis, 77290 Mitry-Mory, France
+33 6 84 10 01 66+33 6 84 10 01 66Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
L'atelier beauté
1 Rue Paul Gauguin, 77290 Mitry-Mory, France
+33 1 60 21 91 61+33 1 60 21 91 61Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Gressy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gressy with Fresha
Fresha is the best place to book your next massage appointment in Gressy. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Gressy today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Gressy. Prices start at €70, and a session lasts around 1 hour on average.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Gressy or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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