Best Sports Massages Near Me in Messy, Paris
Venues offering Sports Massages in Messy, Paris See map
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Golden Thai Spa
1 BIS Rue Jean Jaurès, 77410 Claye-Souilly, France
+33 1 60 27 98 49+33 1 60 27 98 49Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Fitness Park
Zac Commercial de Claye, 1 Rue Ernest Sarron, 77410 Claye-Souilly, France
+33 1 73 08 40 62+33 1 73 08 40 62Call to book
Éva Réflexologue
3 Rue de la Mare, 77410 Villevaudé, France
+33 6 27 37 43 79+33 6 27 37 43 79Call to bookSports Massage
Reflexology
Silhouette & Well-being
12 All. des Cinq Noyers, 77410 Annet-sur-Marne, France
+33 1 60 26 20 87+33 1 60 26 20 87Call to bookDermaplaning
Facial
L'atelier beauté
1 Rue Paul Gauguin, 77290 Mitry-Mory, France
+33 1 60 21 91 61+33 1 60 21 91 61Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Messy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Messy with Fresha
Fresha is the best place to book your next massage appointment in Messy. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for massage places in and around Messy. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Messy should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €70.
Fresha is unrivalled when it comes to all things hair, nails and spa in France. We care about your next appointment in Messy as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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