Best Sports Massages Near Me in Compans, Paris
Venues offering Sports Massages in Compans, Paris See map
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BRIN DE DETENTE
45 Rue de Villeparisis, 77290 Mitry-Mory, France
+33 6 84 10 01 66+33 6 84 10 01 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Belle et natur'elle
7 Rue du Dr Infroy, 77290 Mitry-Mory, France
+33 9 83 40 27 39+33 9 83 40 27 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SWY LIFE
8 Pl. Salvador Allende, 77290 Mitry-Mory, France
+33 7 68 29 93 91+33 7 68 29 93 91Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
L'atelier beauté
1 Rue Paul Gauguin, 77290 Mitry-Mory, France
+33 1 60 21 91 61+33 1 60 21 91 61Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Cabinet de Kinésithérapie du sport PhysioSport77
26 Av. de Verdun, 77290 Mitry-Mory, France
+33 9 52 74 56 20+33 9 52 74 56 20Call to bookPhysiotherapy
Dry Needling
Fitness Park
Zac Commercial de Claye, 1 Rue Ernest Sarron, 77410 Claye-Souilly, France
+33 1 73 08 40 62+33 1 73 08 40 62Call to bookJoumas, massage bien-être
16 Av. des Lilas, 93290 Tremblay-en-France, France
+33 6 27 15 53 13+33 6 27 15 53 13Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Institut de Beauté Léna
25 Av. Diderot, 93420 Villepinte, France
+33 1 43 10 07 92+33 1 43 10 07 92Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Touche Finale Coiffure Esthétique et SPA
145 Av. Gilbert Berger, 93290 Tremblay-en-France, France
+33 1 48 60 58 23+33 1 48 60 58 23Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Facial
Family Fitness
214 Rue de Meaux, 93410 Vaujours, France
+33 1 48 61 91 40+33 1 48 61 91 40Call to bookTAC GYM
70 Av. Gilbert Berger, 93290 Tremblay-en-France, France
+33 9 54 05 47 02+33 9 54 05 47 02Call to bookGIGAFIT Villeparisis
17 Av. Roger Salengro, 77270 Villeparisis, France
+33 1 64 77 94 68+33 1 64 77 94 68Call to bookBEAUTY BY LS (anciennement JET SUN)
147 Av. Eugène Varlin, 77270 Villeparisis, France
+33 9 83 99 01 01+33 9 83 99 01 01Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Riya Beauty Center
21 Pl. Elsa Triolet, 93270 Sevran, France
+33 7 53 79 08 70+33 7 53 79 08 70Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Restle Clauzel Serge
2 Rue Nicolas Copernic, 93290 Tremblay-en-France, France
+33 1 48 60 82 62+33 1 48 60 82 62Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Compans.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Compans with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Compans, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Compans, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Compans. Prices start at €70 nearby, with most sessions lasting 1 hour on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Compans, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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