Best Sports Massages near me in Plan de Perbos, Nimes
Venues offering Sports Massages in Plan de Perbos, Nimes See map
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CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
L'ATELIER DU KINÉ
Le polygone, 1950 Av. Marechal Juin BAT B, 30900 Nîmes, France
+33 4 66 23 18 08+33 4 66 23 18 08Call to bookDry Needling
Physiotherapy
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookFacial
Threading
Acne Facial
Men's Facial
Home Albar - L'imperator
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 90 30+33 4 66 21 90 30Call to bookSports Massage
Chinese Massage
Vital Studio Epilation Definitive Paramédicale nimes
1 Rue des Rolliers, 30820 Caveirac, France
+33 6 14 15 22 62+33 6 14 15 22 62Call to bookFace Waxing
Hollywood Waxing
Back Waxing
Men's Waxing
ANICHA ESPACE BIEN ÊTRE NIMES
9 Rue des Chapeliers, 30000 Nîmes, France
+33 6 50 67 20 80+33 6 50 67 20 80Call to bookSports Massage
Back Massage
Deep Tissue Massage
Hot Stone Massage
Massage Nîmes - Valérie Le Mouël
12c Rue Commandant Raynal, 30000 Nîmes, France
+33 6 03 78 09 05+33 6 03 78 09 05Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Massage bien-être Claude Crouzet
1 All. de l'Ermitage, 30900 Nîmes, France
+33 6 65 02 45 99+33 6 65 02 45 99Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Institut Les Soins De Line - Méthode Renata Franca
Centre Commercial de Castanet, Pl. des Goélands, 30900 Nîmes, France
+33 6 15 95 81 20+33 6 15 95 81 20Call to bookSports Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Paumes de Bien-Être et Paumes d'Happy
1220 Chem. Bas du Mas de Boudan, 30000 Nîmes, France
+33 6 25 27 69 64+33 6 25 27 69 64Call to bookSports Massage
Couples Massage
Thai Massage
Relaxing Massage
Bien Être Selon Jean-Marc
Domaine De L'octroi, 9 Imp. du Viognier, 30000 Nîmes, France
+33 6 20 41 72 62+33 6 20 41 72 62Call to bookSports Massage
Back Massage
Prenatal Massage
Therapeutic Massage
La Bergerie
19 Chem. de la Bergerie, 30820 Caveirac, France
+33 7 56 92 33 10+33 7 56 92 33 10Call to bookSports Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage
SOMATEEZ Massages
2 Rue du Cadereau, 30900 Nîmes, France
+33 6 52 36 05 23+33 6 52 36 05 23Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Nouat Thaï massage
13 Pl. aux Herbes, 30000 Nîmes, France
+33 6 47 80 90 76+33 6 47 80 90 76Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Edith DIDERON Ostéothérapeute - masseuse - réflexologie
87 Rte d'Alès, 30000 Nîmes, France
+33 6 68 79 31 05+33 6 68 79 31 05Call to bookDry Needling
Le petit coin relax
32 Rte de Nîmes, 30620 Bernis, France
+33 6 52 30 19 65+33 6 52 30 19 65Call to bookSports Massage
Thai Massage
Back Massage
Foot Massage
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Body Wrap
Spa Package
Espace Kiné ValSanté Nord
20 Place Pierre de Fermat, 30900 Nîmes, France
+33 9 54 69 85 78+33 9 54 69 85 78Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plan de Perbos with Fresha
There's still time to get that last-minute massage appointment in Plan de Perbos. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Plan de Perbos area. Plus salons and clinics in Plan de Perbos have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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