Best Sports Massages near me in Kennedy, Nimes
Venues offering Sports Massages in Kennedy, Nimes See map
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Espace Kiné ValSanté Nord
20 Place Pierre de Fermat, 30900 Nîmes, France
+33 9 54 69 85 78+33 9 54 69 85 78Call to bookDry Needling
Physiotherapy
Home Albar - L'imperator
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 90 30+33 4 66 21 90 30Call to bookSports Massage
Chinese Massage
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
ANICHA ESPACE BIEN ÊTRE NIMES
9 Rue des Chapeliers, 30000 Nîmes, France
+33 6 50 67 20 80+33 6 50 67 20 80Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Massage Nîmes - Valérie Le Mouël
12c Rue Commandant Raynal, 30000 Nîmes, France
+33 6 03 78 09 05+33 6 03 78 09 05Call to bookSports Massage
Couples Massage
Full Body Massage
Therapeutic Massage
Massage bien-être Claude Crouzet
1 All. de l'Ermitage, 30900 Nîmes, France
+33 6 65 02 45 99+33 6 65 02 45 99Call to bookSports Massage
Full Body Massage
Chinese Massage
Deep Tissue Massage
Paumes de Bien-Être et Paumes d'Happy
1220 Chem. Bas du Mas de Boudan, 30000 Nîmes, France
+33 6 25 27 69 64+33 6 25 27 69 64Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Le Carré - Salle de Sport aux Hauts de Nîmes
620 Chem. des Hauts de Nîmes, 30900 Nîmes, France
+33 6 21 17 47 68+33 6 21 17 47 68Call to book
Institut Les Soins De Line - Méthode Renata Franca
Centre Commercial de Castanet, Pl. des Goélands, 30900 Nîmes, France
+33 6 15 95 81 20+33 6 15 95 81 20Call to bookSports Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Bien Être Selon Jean-Marc
Domaine De L'octroi, 9 Imp. du Viognier, 30000 Nîmes, France
+33 6 20 41 72 62+33 6 20 41 72 62Call to bookSports Massage
Foot Massage
Chinese Massage
Lymphatic Drainage Massage
SOMATEEZ Massages
2 Rue du Cadereau, 30900 Nîmes, France
+33 6 52 36 05 23+33 6 52 36 05 23Call to bookSports Massage
Foot Massage
Full Body Massage
Therapeutic Massage
L'ATELIER DU KINÉ
Le polygone, 1950 Av. Marechal Juin BAT B, 30900 Nîmes, France
+33 4 66 23 18 08+33 4 66 23 18 08Call to bookDry Needling
Physiotherapy
Nouat Thaï massage
13 Pl. aux Herbes, 30000 Nîmes, France
+33 6 47 80 90 76+33 6 47 80 90 76Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Remedial Massage
Edith DIDERON Ostéothérapeute - masseuse - réflexologie
87 Rte d'Alès, 30000 Nîmes, France
+33 6 68 79 31 05+33 6 68 79 31 05Call to bookDry Needling
Orchid - Centre de bien être - Spa Hammam Sauna Piscine chauffée - Nîmes
230 Chem. du Bachas, 30000 Nîmes, France
+33 7 60 44 27 36+33 7 60 44 27 36Call to bookSports Massage
Relaxing Massage
Swedish Massage
Back Massage
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookThreading
Men's Facial
Dermaplaning
Acne Facial
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Body Wrap
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Kennedy, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling software every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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