Best Sports Massages Near Me in La Plaine, Nimes
Venues offering Sports Massages in La Plaine, Nimes See map
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Paumes de Bien-Être et Paumes d'Happy
1220 Chem. Bas du Mas de Boudan, 30000 Nîmes, France
+33 6 25 27 69 64+33 6 25 27 69 64Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Orchid - Centre de bien être - Spa Hammam Sauna Piscine chauffée - Nîmes
230 Chem. du Bachas, 30000 Nîmes, France
+33 7 60 44 27 36+33 7 60 44 27 36Call to bookSports Massage
Swedish Massage
Back Massage
Chinese Massage
Home Albar - L'imperator
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 90 30+33 4 66 21 90 30Call to bookSports Massage
Chinese Massage
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ANICHA ESPACE BIEN ÊTRE NIMES
9 Rue des Chapeliers, 30000 Nîmes, France
+33 6 50 67 20 80+33 6 50 67 20 80Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Nîmes - Valérie Le Mouël
12c Rue Commandant Raynal, 30000 Nîmes, France
+33 6 03 78 09 05+33 6 03 78 09 05Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Massage bien-être Claude Crouzet
1 All. de l'Ermitage, 30900 Nîmes, France
+33 6 65 02 45 99+33 6 65 02 45 99Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Bien Être Selon Jean-Marc
Domaine De L'octroi, 9 Imp. du Viognier, 30000 Nîmes, France
+33 6 20 41 72 62+33 6 20 41 72 62Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOMATEEZ Massages
2 Rue du Cadereau, 30900 Nîmes, France
+33 6 52 36 05 23+33 6 52 36 05 23Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
L'ATELIER DU KINÉ
Le polygone, 1950 Av. Marechal Juin BAT B, 30900 Nîmes, France
+33 4 66 23 18 08+33 4 66 23 18 08Call to bookDry Needling
Physiotherapy
Nouat Thaï massage
13 Pl. aux Herbes, 30000 Nîmes, France
+33 6 47 80 90 76+33 6 47 80 90 76Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Caissargues District 30
7 Rue de la Grande Terre Zone Euro 2000, 30132 Caissargues, France
+33 6 27 18 12 94+33 6 27 18 12 94Call to bookThe Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookThreading
Makeup Service
Men's Facial
Dermaplaning
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Body Wrap
Spa Package
Espace Kiné ValSanté Nord
20 Place Pierre de Fermat, 30900 Nîmes, France
+33 9 54 69 85 78+33 9 54 69 85 78Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Plaine with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in La Plaine and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Plaine, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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