Best Sports Massages Near Me in Saint Antoine, Nice
Venues offering Sports Massages in Saint Antoine, Nice See map
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Manara la Source, Caroline Réflexologue certifiée, Thérapeute Mieux-être
accès par le 28, 26 Chem. de la Chapelle Saint-Antoine, 06130 Grasse, France
+33 6 67 35 37 67+33 6 67 35 37 67Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Domaine du Mas de Pierre Hôtel Resort & Spa Relais & Château
2320 Rte des Serres, 06570 Saint-Paul-de-Vence, France
+33 4 93 59 00 10+33 4 93 59 00 10Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Synergy Fit Cagnes-Sur-Mer
18 Bd Maréchal Juin, 06800 Cagnes-sur-Mer, France
+33 4 93 73 13 45+33 4 93 73 13 45Call to book
BLUE TREE MASSAGE
255 Chem. de Versailles, 06570 Saint-Paul-de-Vence, France
+33 6 51 36 93 65+33 6 51 36 93 65Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
OSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to book
Bann Suk Spa
17 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 7 69 37 24 98+33 7 69 37 24 98Call to bookSports Massage
Thai Massage
Foot Massage
Deep Tissue Massage
Dorine Massage - Cagnes sur mer - 06
Cabinet Pluridisciplinaire, 48 Av. de Verdun, 06800 Cagnes-sur-Mer, France
+33 6 03 15 09 52+33 6 03 15 09 52Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Claire Plauchu II Drainage Lymphatique Renata & Massages Villeneuve-Loubet
7 Av. de la Liberté, 06270 Villeneuve-Loubet, France
+33 6 87 93 22 83+33 6 87 93 22 83Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Rachel TAINE Réflexologue VENCE - Réflexologie plantaire et Accompagnement du sportif
25 Av. de la Résistance, 06140 Vence, France
+33 6 22 21 93 75+33 6 22 21 93 75Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Yogarama
48 Rue Clémenceau, 06480 La Colle-sur-Loup, France
+33 6 62 40 76 47+33 6 62 40 76 47Call to book
Le Corps en Conscience
Av. du Bosquet, 06270 Villeneuve-Loubet, France
+33 6 17 10 23 79+33 6 17 10 23 79Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Naturopathe, Massages Energétiques & Coach sportif - Clarence NOËL - ESSENCES & VIE
RESIDENCE GRAND JARDIN, 28 Pl. du Grand Jardin, 06140 Vence, France
+33 6 50 99 95 12+33 6 50 99 95 12Call to bookChiropractic
Guillaume Bartoli - Kinésithérapeute - Kiné du sport - Cagnes-sur-Mer
28 Rue de Villeneuve, 06800 Cagnes-sur-Mer, France
+33 6 47 85 90 18+33 6 47 85 90 18Call to bookPhysiotherapy
Dry Needling
Keomassmode
Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 7 81 23 07 76+33 7 81 23 07 76Call to bookSauna
Spa Package
L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Raphaël De Jésus : masseur bien-être
14 Chem. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 7 78 69 16 45+33 7 78 69 16 45Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Emilie RIGAL-LOBERA Massage-Bien-Être
3 Rue Max Barel, 06480 La Colle-sur-Loup, France
+33 6 09 93 10 15+33 6 09 93 10 15Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Pilates-Zen
Chem. de Pierascas, 06140 Tourrettes-sur-Loup, France
+33 6 19 20 12 94+33 6 19 20 12 94Call to book
L'institut Cagnes-sur-mer
47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 4 93 20 67 45+33 4 93 20 67 45Call to bookSpa Pedicure
Gel Nails
Manicure
Nail Art
La Magie des Sens
27 Av. des Oliviers, 06800 Cagnes-sur-Mer, France
+33 9 78 81 22 39+33 9 78 81 22 39Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hotel La Vague De Saint Paul
Chem. des Salettes, 06570 Saint-Paul-de-Vence, France
+33 4 92 11 20 00+33 4 92 11 20 00Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
PUREXPERT Vence - Minceur, Anti-âge, Bien-être
7 Rue du Marché, 06140 Vence, France
+33 9 50 11 23 79+33 9 50 11 23 79Call to bookDry Needling
Hyperbaric Oxygen Therapy
Natalie Wainman - Natsuko Shiatsu
NAOMA, 60 Rue Yves Klein, 06480 La Colle-sur-Loup, France
+33 6 34 26 03 26+33 6 34 26 03 26Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Ban nuad thaï massage
23 Av. des Oliviers, 06800 Cagnes-sur-Mer, France
+33 6 61 47 83 17+33 6 61 47 83 17Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Camille Derbier - Ostéopathe Vence Massage Bien Etre Massage Bébé/Femmes enceintes
Le Square, 25 Av. de la Résistance, 06140 Vence, France
+33 6 58 78 46 07+33 6 58 78 46 07Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Emotion
4 Pl. du Maréchal Juin, 06140 Vence, France
+33 4 93 58 25 32+33 4 93 58 25 32Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Easy Sculpt
1 Av. de Grasse, 06800 Cagnes-sur-Mer, France
+33 6 16 94 70 93+33 6 16 94 70 93Call to book
La Maison de Beaute Vence
40 Av. Marcellin Maurel, 06140 Vence, France
+33 4 93 24 03 84+33 4 93 24 03 84Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
Roquefort Les Pins La Bastide Des Lumières
403 Chem. du Trastour, 06330 Roquefort-les-Pins, France
+33 6 09 05 12 02+33 6 09 05 12 02Call to book
topfit polygone
119 Av. des Alpes, 06800 Cagnes-sur-Mer, France
+33 4 92 08 30 90+33 4 92 08 30 90Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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