Best Sports Massages Near Me in Lingostiere-Saint Isidore, Nice
Venues offering Sports Massages in Lingostiere-Saint Isidore, Nice See map
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L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
My Private Wellness St Isidor
141 Bd des Jardiniers, 06200 Nice, France
+33 4 93 28 06 61+33 4 93 28 06 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Saint-Laurent-Du-Var Route des Pugets
Rte des Pugets 972, 06700 Saint-Laurent-du-Var, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookFitness Park Nice Californie
13-15, Av. de la Californie, 06200 Nice, France
+33 4 22 53 09 51+33 4 22 53 09 51Call to bookFlorian Rusch - Ostéopathe du Sport
111 Av. des Pugets, 06700 Saint-Laurent-du-Var, France
+33 4 93 07 69 28+33 4 93 07 69 28Call to bookDry Needling
Physiotherapy
ELODIE MASSA - Institut de beauté
862 Rte de Saint-Laurent, 06610 La Gaude, France
+33 6 15 57 39 67+33 6 15 57 39 67Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Nicolas Faivre d'Arcier
17 Av. des Baumettes, 06000 Nice, France
+33 6 35 20 36 86+33 6 35 20 36 86Call to bookDry Needling
Kian Massage Nice - English speaking
33 Av. de la Lanterne, 06200 Nice, France
+33 6 62 72 87 88+33 6 62 72 87 88Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
MASSOTHERA
112 Av. Sainte-Marguerite, 06200 Nice, France
+33 6 46 31 24 86+33 6 46 31 24 86Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Antoine Carlotti - Massages
CMS de Nice, 155 Bd du Mercantour, 06200 Nice, France
+33 7 77 39 91 63+33 7 77 39 91 63Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Olivier Giraud
8 bis Imp. Saint-Laurent, 06000 Nice, France
+33 6 60 15 98 89+33 6 60 15 98 89Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Louis Aliotta - Massage Nice
3 Rue Poincaré, 06000 Nice, France
+33 6 02 71 08 18+33 6 02 71 08 18Call to bookSports Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Un moment D’exception Méthode Renata França
475 Chem. Henri roubaud, 06610 La Gaude, France
+33 6 26 69 33 14+33 6 26 69 33 14Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
MASSAGE AZUR
260 Av. Sainte-Marguerite, 06200 Nice, France
+33 6 23 64 80 26+33 6 23 64 80 26Call to bookMaggy Saget Mag MaX Performance
Galerie marchande de l'araucaria, 40 Av. Sainte-Marguerite, 06200 Nice, France
+33 6 50 66 96 06+33 6 50 66 96 06Call to bookPhysiotherapy
Chris Massages
bat la Condamine, 81 Av. du 11 Novembre, 06700 Saint-Laurent-du-Var, France
+33 6 63 33 82 81+33 6 63 33 82 81Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
La beauté Ayurveda
227 Chem. des Vallières, 06610 La Gaude, France
+33 7 88 22 32 43+33 7 88 22 32 43Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Corps et âme Massages
73 Rue des Remparts, 06700 Saint-Laurent-du-Var, France
+33 6 59 20 43 98+33 6 59 20 43 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Tantrique à Nice
147 Rue de France, 06000 Nice, France
+33 7 66 03 53 78+33 7 66 03 53 78Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Laura Esthétic
48 Bd de la Madeleine, 06000 Nice, France
+33 4 93 78 95 54+33 4 93 78 95 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salon de massage Nice lotus
21 Av. Saint-Augustin, 06200 Nice, France
+33 6 65 35 00 74+33 6 65 35 00 74Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai thai massage
25 Rue Saint-Philippe, 06000 Nice, France
+33 6 58 05 23 95+33 6 58 05 23 95Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Penpraya Nice Spa & Massage
101 Rue Desjoberts, 06700 Saint-Laurent-du-Var, France
+33 7 66 24 99 82+33 7 66 24 99 82Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Animanice caucade
111 Av. Sainte-Marguerite, 06200 Nice, France
+33 4 92 29 71 20+33 4 92 29 71 20Call to bookCentre de santé naturelle Gérard Ohayon S.A.S.
3 Rue Alexis Mossa, 06000 Nice, France
+33 7 50 36 70 60+33 7 50 36 70 60Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
BEAUTY FOREVER Massage
13 Rue Dante, 06000 Nice, France
+33 7 73 53 85 23+33 7 73 53 85 23Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Soleil Beauté Massage Nice 06000
1 Rue Joseph Fricero, 06000 Nice, France
+33 7 77 92 93 34+33 7 77 92 93 34Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cabinet Kinésithérapie 126 Gambetta
126 Bd Gambetta, 06000 Nice, France
+33 4 93 16 11 73+33 4 93 16 11 73Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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