Best Sports Massages Near Me in Roquefort-les-Pins, Nice
Venues offering Sports Massages in Roquefort-les-Pins, Nice See map
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Ô Bien-être
148 Chem. du Château, 06330 Roquefort-les-Pins, France
+33 7 81 82 76 48+33 7 81 82 76 48Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Diana massages bien-être du monde.
Clos de Durand Cidex 95 bis, D2085, 06330 Roquefort-les-Pins, France
+33 6 63 13 55 17+33 6 63 13 55 17Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Roquefort Les Pins La Bastide Des Lumières
403 Chem. du Trastour, 06330 Roquefort-les-Pins, France
+33 6 09 05 12 02+33 6 09 05 12 02Call to book
Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage Holistique Massothérapeute Énergéticienne Valbonne
239 La Tourangelle, 06560 Valbonne, France
+33 7 69 72 82 36+33 7 69 72 82 36Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Yogarama
48 Rue Clémenceau, 06480 La Colle-sur-Loup, France
+33 6 62 40 76 47+33 6 62 40 76 47Call to book
The Body Therapy - Certifié Renata França
1 Rue Alexis Julien, 06560 Valbonne, France
+33 6 25 63 61 97+33 6 25 63 61 97Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
A Moment Pour Soi
villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France
+33 6 29 73 61 40+33 6 29 73 61 40Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
La Parenthèse
1060 Av. de Pierrefeu, 06560 Valbonne, France
+33 6 12 91 78 53+33 6 12 91 78 53Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Emilie RIGAL-LOBERA Massage-Bien-Être
3 Rue Max Barel, 06480 La Colle-sur-Loup, France
+33 6 09 93 10 15+33 6 09 93 10 15Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Kinéquilibre Azur
56B Rte de Nice, 06650 Le Rouret, France
+33 7 68 74 40 66+33 7 68 74 40 66Call to bookDry Needling
Physiotherapy
Pilates-Zen
Chem. de Pierascas, 06140 Tourrettes-sur-Loup, France
+33 6 19 20 12 94+33 6 19 20 12 94Call to book
NR Thai Massage
4 Chem. du Billard, 06650 Le Rouret, France
+33 6 58 92 47 53+33 6 58 92 47 53Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Institut de beauté Magali
51 avenue de provence les belles rives, 06650 Le Rouret, France
+33 4 93 40 17 49+33 4 93 40 17 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Delepine Patrick Kinésithérapeute, Ostéopathe Sur Opio. Valbonne, Roquefort Les Pins, Bon
1 Chem. de Taméyé, 06650 Opio, France
+33 4 93 77 71 82+33 4 93 77 71 82Call to bookAcupuncture
Physiotherapy
Dry Needling
Cascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roquefort-les-Pins with Fresha
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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Roquefort-les-Pins, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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