Best Sports Massages Near Me in Les Écarts-Village-Plans de Carros, Nice
Venues offering Sports Massages in Les Écarts-Village-Plans de Carros, Nice See map
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Synergy Fit Carros
1614 Rte de la ZA de la Grave, 06510 Carros, France
+33 4 97 02 50 87+33 4 97 02 50 87Call to bookMarine Chambon Massage
7 Chem. de la Culasse, 06510 Carros, France
+33 6 63 49 38 32+33 6 63 49 38 32Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut Dans Un monde par fée
Résidence hôtelière du Lou Castelet, Chem. de la Culasse, 06510 Carros, France
+33 6 18 14 11 82+33 6 18 14 11 82Call to bookFacial
Threading
Acne Facial
Bridal Makeup
Cabinet kinesitherapie Guerin Camille Geraud Vincent Roure Cambe Benedicte
20 Bd de la République, 06510 Carros, France
+33 4 89 15 65 14+33 4 89 15 65 14Call to bookPhysiotherapy
Plan Beaute
20 Bd de la République Bat M1, 06510 Carros, France
+33 4 93 29 06 79+33 4 93 29 06 79Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Francoise Brulin Therapist Wellness -Massages /Hypnose /Formation
20 Pl. Alexis Maiffredi, 06670 Saint-Martin-du-Var, France
+33 6 32 92 02 44+33 6 32 92 02 44Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amandine Fradet - Enseignante Maître REIKI / Psycho-Énergéticienne Holistique - Équilibre Émotions Hypersensibilité Bien-Être
Espace Bien-être des 4 Vallées, 7 Av. des Moulins, 06670 Saint-Martin-du-Var, France
+33 6 50 00 42 46+33 6 50 00 42 46Call to bookChristelle H.
Centre commercial, 2 Rue de l'Eusière, 06510 Carros, France
+33 6 09 05 76 18+33 6 09 05 76 18Call to bookAcne Facial
Threading
Chemical Peel
Facial
Francois Nathalie
Domaine des Orangers, 500 Chem. de l'Émigra, 06510 Carros, France
+33 7 68 20 63 54+33 7 68 20 63 54Call to bookAcupuncture
Physiotherapy
Dry Needling
Révélatrice Bien-être
6 Rue des Abeilles, 06510 Carros, France
+33 7 69 27 15 32+33 7 69 27 15 32Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Elsa POMMAREL - Rééducation Périnéale - Prise en charge Pré et Post Partum -
3 Rue des Anciens Combattants, 06510 Gattières, France
+33 7 85 75 37 74+33 7 85 75 37 74Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie de Patrick Failla et Apolline Costa
6 Rue Etienne Curti, 06670 Colomars, France
+33 4 92 15 13 12+33 4 92 15 13 12Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Écarts-Village-Plans de Carros with Fresha
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Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Les Écarts-Village-Plans de Carros can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Les Écarts-Village-Plans de Carros, France, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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