Best Sports Massages Near Me in Nice Ouest, Nice
Venues offering Sports Massages in Nice Ouest, Nice See map
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Basic-Fit Saint-Laurent-Du-Var Route des Pugets
Rte des Pugets 972, 06700 Saint-Laurent-du-Var, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookELODIE MASSA - Institut de beauté
862 Rte de Saint-Laurent, 06610 La Gaude, France
+33 6 15 57 39 67+33 6 15 57 39 67Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Marine Chambon Massage
7 Chem. de la Culasse, 06510 Carros, France
+33 6 63 49 38 32+33 6 63 49 38 32Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Un moment D’exception Méthode Renata França
475 Chem. Henri roubaud, 06610 La Gaude, France
+33 6 26 69 33 14+33 6 26 69 33 14Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Christelle H.
Centre commercial, 2 Rue de l'Eusière, 06510 Carros, France
+33 6 09 05 76 18+33 6 09 05 76 18Call to bookThreading
Acne Facial
Chemical Peel
Facial
MASSAGE AZUR
260 Av. Sainte-Marguerite, 06200 Nice, France
+33 6 23 64 80 26+33 6 23 64 80 26Call to bookRévélatrice Bien-être
6 Rue des Abeilles, 06510 Carros, France
+33 7 69 27 15 32+33 7 69 27 15 32Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Elsa POMMAREL - Rééducation Périnéale - Prise en charge Pré et Post Partum -
3 Rue des Anciens Combattants, 06510 Gattières, France
+33 7 85 75 37 74+33 7 85 75 37 74Call to bookPhysiotherapy
Dry Needling
La beauté Ayurveda
227 Chem. des Vallières, 06610 La Gaude, France
+33 7 88 22 32 43+33 7 88 22 32 43Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Linda Ayurveda / Massage Saint-Jeannet 06
Imp. Sous/barri, 06640 Saint-Jeannet, France
+33 6 64 51 67 49+33 6 64 51 67 49Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut Dans Un monde par fée
Résidence hôtelière du Lou Castelet, Chem. de la Culasse, 06510 Carros, France
+33 6 18 14 11 82+33 6 18 14 11 82Call to bookBridal Makeup
Facial
Threading
Men's Facial
Cabinet de Kinésithérapie de Patrick Failla et Apolline Costa
6 Rue Etienne Curti, 06670 Colomars, France
+33 4 92 15 13 12+33 4 92 15 13 12Call to bookDry Needling
Physiotherapy
My Private Wellness St Isidor
141 Bd des Jardiniers, 06200 Nice, France
+33 4 93 28 06 61+33 4 93 28 06 61Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nice Ouest with Fresha
When you want to book a last-minute massage appointment in Nice Ouest and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Nice Ouest has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Nice Ouest, France. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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