Best Sports Massages near me in Écarts - Bergerie, Nantes
Venues offering Sports Massages in Écarts - Bergerie, Nantes See map
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Latitude Spa
Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France
+33 2 53 78 17 64+33 2 53 78 17 64Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Hijama Cupping Nantes depuis 2009
33 Bd du Massacre, 44800 Saint-Herblain, France
+33 6 66 75 24 80+33 6 66 75 24 80Call to book
Cocoonea
6 Rue du Dr Stéphane Leduc, 44700 Orvault, France
+33 2 28 07 26 43+33 2 28 07 26 43Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Osiris Massage
28 Rte de la montagne, 44220 Couëron, France
+33 6 38 48 59 02+33 6 38 48 59 02Call to bookSports Massage
Therapeutic Massage
Acupressure
Chinese Massage
Shiatsu Nantes - Morgane Di Bella
20 bis Bd de Launay, 44100 Nantes, France
+33 7 81 41 79 31+33 7 81 41 79 31Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Thai Massage
Cabinet Philippe GOBERT
10 Imp. Jean Kepler, 44800 Saint-Herblain, France
+33 2 40 85 18 07+33 2 40 85 18 07Call to bookPhysiotherapy
Massage L'instant Présent
62 Rue de la Martinière, 44300 Nantes, France
+33 7 49 27 57 30+33 7 49 27 57 30Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Relaxing Massage
Jordane Saunal / Sonothérapie
52 Av. du Parc de Procé, 44100 Nantes, France
+33 6 85 85 44 64+33 6 85 85 44 64Call to bookSports Massage
Back Massage
Therapeutic Massage
Acupressure
Laetitia COURSAULT Massages Intuitifs Magiques .
16 Av. du Chevalier de Beaulieu, 44220 Couëron, France
+33 7 67 06 07 88+33 7 67 06 07 88Call to bookSports Massage
Swedish Massage
Relaxing Massage
Full Body Massage
Camille Diverchy - Kiné du sport
4 Imp. des Aulnes, 44220 Couëron, France
+33 2 28 26 49 33+33 2 28 26 49 33Call to bookDry Needling
Physiotherapy
lovées - massage de la femme - Nantes
2 Rue du Douet Garnier, 44000 Nantes, France
+33 6 40 38 03 79+33 6 40 38 03 79Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Espace Zen
8 Rue de l'Eperonnière, 44880 Sautron, France
+33 9 52 10 85 50+33 9 52 10 85 50Call to book
l'écrin Soins & Beautés
10 Rue de Nantes, 44880 Sautron, France
+33 2 28 25 32 98+33 2 28 25 32 98Call to bookMakeup Service
Acne Facial
Dermaplaning
Men's Facial
Antoine Lahorgue - Shiatsu & Massages
21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France
+33 6 82 72 80 41+33 6 82 72 80 41Call to bookSports Massage
Relaxing Massage
Back Massage
Remedial Massage
L' Odonate
11B Rue de la Bourdonnais, 44100 Nantes, France
+33 7 69 32 94 53+33 7 69 32 94 53Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
Gaspard Massages - L'art de se retrouver - Cabinet de Nantes
62 Bd Jean Ingres, 44100 Nantes, France
+33 6 09 52 68 43+33 6 09 52 68 43Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Institut Bel et Zen
19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France
+33 2 40 86 07 54+33 2 40 86 07 54Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial
Institut Sport Atlantique
24 Rue des Merisiers, 44800 Saint-Herblain, France
+33 2 51 80 68 52+33 2 51 80 68 52Call to bookPhysiotherapy
Dry Needling
Arnaud Levesque Kiné-OSTÉOPATHE
147 Bd de la Fraternité, 44000 Nantes, France
+33 6 16 16 96 41+33 6 16 16 96 41Call to bookDry Needling
cabinet de kinésithérapie - balnéothérapie - piscine - thérapie manuelle
25 Rue Octave Feuillet, 44000 Nantes, France
+33 2 51 72 78 79+33 2 51 72 78 79Call to bookPhysiotherapy
Institut Alexandra
54 Rue de Bretagne, 44880 Sautron, France
+33 2 40 63 54 25+33 2 40 63 54 25Call to bookFacial
Men's Facial
Dermaplaning
Makeup Service
Cabinet Kiné-ostéo Du Sport - KOS 44
45 Bd François Mitterrand, 44800 Saint-Herblain, France
+33 9 83 68 07 65+33 9 83 68 07 65Call to bookPhysiotherapy
Dry Needling
Acupuncture
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookMicrodermabrasion
Makeup Service
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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