Best Sports Massages Near Me in Rive Gauche de la Sèvre, Nantes
Venues offering Sports Massages in Rive Gauche de la Sèvre, Nantes See map
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INSTITUTE ROMAN VILLA
38 Rue de la Collégiale, 44190 Clisson, France
+33 2 40 36 08 58+33 2 40 36 08 58Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
Espace Maudéane
Rle du Nid d'Oie, 44190 Clisson, France
+33 2 40 36 14 80+33 2 40 36 14 80Call to bookThanaïs Massage - Massage Shiatsu
54 Rue Saint-Jacques, 44190 Clisson, France
+33 7 63 93 00 21+33 7 63 93 00 21Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Swedish Massage
Aqualys Spa
ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France
+33 2 40 36 09 72+33 2 40 36 09 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O'Spa Saint Antoine
11 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 03 61 40+33 2 40 03 61 40Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Le Temps D'une Evasion
5 Pl. Vincent Ansquer, 85610 Cugand, France
+33 2 51 47 33 26+33 2 51 47 33 26Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Anouk ayurveda massage
5 Rle de la Cure, 44190 Clisson, France
+33 6 48 78 56 37+33 6 48 78 56 37Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Anne-Sophie Douillard - Massage énergétique intuitif , Massage Chi Nei Tsang, soin énergétique et Rituel de Lune
3 Rue du Grolier, 44190 Gorges, France
+33 6 72 02 18 20+33 6 72 02 18 20Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rive Gauche de la Sèvre with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rive Gauche de la Sèvre. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rive Gauche de la Sèvre or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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