Best Sports Massages Near Me in Remouillé, Nantes
Venues offering Sports Massages in Remouillé, Nantes See map
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Elodie Brillouet Thérapeute Holistique
Rte de Bretagne, 44140 Remouillé, France
+33 7 71 60 41 90+33 7 71 60 41 90Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Bô moment
Rue du Vineau, 44140 Aigrefeuille-sur-Maine, France
+33 6 62 69 48 98+33 6 62 69 48 98Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
INSTITUT BELL ET ZEN
3 Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France
+33 2 40 54 76 68+33 2 40 54 76 68Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Le salon du soin - Institut de beauté
Rue de la Filée, 44140 Aigrefeuille-sur-Maine, France
+33 2 52 10 26 75+33 2 52 10 26 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LISOU Massages Bien ETRE
6 Av. de la Vendée, 44140 Aigrefeuille-sur-Maine, France
+33 6 98 95 98 77+33 6 98 95 98 77Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
sports complex Richardières
Complexe sportif des richardieres, Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France
+33 6 59 35 98 46+33 6 59 35 98 46Call to bookDominique Ménard - bien-être & potentiel humain
57 Rue des Coteaux, 44140 Aigrefeuille-sur-Maine, France
+33 6 46 85 12 75+33 6 46 85 12 75Call to bookAcupuncture
Psychic Reading
Aikido Traditionnel 44 Dojo Aigrefeuille-Sur-Maine
Complexe Sportif des Richardières, 44140, 44140 Aigrefeuille-sur-Maine, France
+33 6 59 51 12 07+33 6 59 51 12 07Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Remouillé. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It's all green lights now. Time to go to your Remouillé massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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