Best Sports Massages Near Me in Clisson, Nantes
Venues offering Sports Massages in Clisson, Nantes See map
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Aqualys Spa
ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France
+33 2 40 36 09 72+33 2 40 36 09 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUTE ROMAN VILLA
38 Rue de la Collégiale, 44190 Clisson, France
+33 2 40 36 08 58+33 2 40 36 08 58Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
O'Spa Saint Antoine
11 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 03 61 40+33 2 40 03 61 40Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Espace Maudéane
Rle du Nid d'Oie, 44190 Clisson, France
+33 2 40 36 14 80+33 2 40 36 14 80Call to bookLe Temps D'une Evasion
5 Pl. Vincent Ansquer, 85610 Cugand, France
+33 2 51 47 33 26+33 2 51 47 33 26Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Thanaïs Massage - Massage Shiatsu
54 Rue Saint-Jacques, 44190 Clisson, France
+33 7 63 93 00 21+33 7 63 93 00 21Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Swedish Massage
Anouk ayurveda massage
5 Rle de la Cure, 44190 Clisson, France
+33 6 48 78 56 37+33 6 48 78 56 37Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Anne-Sophie Douillard - Massage énergétique intuitif , Massage Chi Nei Tsang, soin énergétique et Rituel de Lune
3 Rue du Grolier, 44190 Gorges, France
+33 6 72 02 18 20+33 6 72 02 18 20Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clisson with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Clisson and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know you lot in Clisson are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
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