Best Sports Massages Near Me in Toul, Nancy
Venues offering Sports Massages in Toul, Nancy See map
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BAAN LANTA Thaï Bien Être
16 Rue de Rigny, 54200 Toul, France
+33 6 52 45 13 52+33 6 52 45 13 52Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
No Limit Fitness
155 Rue Robert Schumann, 54200 Écrouves, France
+33 3 55 87 00 48+33 3 55 87 00 48Call to book
Nathalie David Ergothérapeute et Accompagnante en IMP (réflexes archaïques)
56 Av. du Colonel Pechot, 54200 Toul, France
+33 7 54 38 68 52+33 7 54 38 68 52Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Basic-Fit
ZAC Jonchery, Rue de la Haye Plaisante, 54200 Dommartin-lès-Toul, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Toul with Fresha
Make Fresha the first stop for your next massage appointment booking in Toul. We've listed all the top massage places in Toul, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When it comes to massage therapists around Toul, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It's all green lights now. Time to go to your Toul massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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