Best Sports Massages near me in Messein, Nancy
Venues offering Sports Massages in Messein, Nancy See map
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L'Orange bleue - Salle de sport
14ter Rue Claude Erignac, 54850 Messein, France
+33 3 83 27 62 31+33 3 83 27 62 31Call to book
Made Body Studio Gym Ludres
Rue Robert Schuman ZAC du Breuil, 54850 Messein, France
+33 6 32 30 24 83+33 6 32 30 24 83Call to book
Carine M coach sport & santé -Pilates
Gymnase Gérard Jacques, Salle Georges Brassens, rue de Crévic, 54500 Vandœuvre-lès-Nancy, France
+33 6 47 66 98 93+33 6 47 66 98 93Call to book
Institut Ludres Bien-Etre
135 Pl. Ferri de Ludre, 54710 Ludres, France
+33 3 83 26 36 62+33 3 83 26 36 62Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
Thérapie Traditionnelle Chinoise | Jerome Mathis
2 Rue des Violettes, 54710 Fléville-devant-Nancy, France
+33 6 24 32 00 02+33 6 24 32 00 02Call to bookPhysiotherapy
Acupuncture
Dry Needling
Amelie Massage Nancy - Amelie LEMOY Naturopathe
95 Rue des Mazurots, 54710 Ludres, France
+33 6 74 39 09 57+33 6 74 39 09 57Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Eliot Auer
80 Rue Louis Martin, 54230 Neuves-Maisons, France
+33 6 17 86 40 39+33 6 17 86 40 39Call to bookPhysiotherapy
David Somnard
3 Rue Aristide Briand, 54230 Neuves-Maisons, France
+33 6 42 57 60 18+33 6 42 57 60 18Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Full Body Massage
relaxaction-nancy
8 Rue de Rennes, 54180 Heillecourt, France
+33 6 78 23 53 19+33 6 78 23 53 19Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Kinésithérapeutes Jarrige - Souris - Perros - Wurms
1 Rue du Général Leclerc, 54630 Richardménil, France
+33 3 83 25 72 31+33 3 83 25 72 31Call to bookPhysiotherapy
Ferry Aurélia
25 Rue de la Woivre, 54710 Fléville-devant-Nancy, France
+33 3 83 25 40 15+33 3 83 25 40 15Call to bookAcupuncture
Dry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Messein.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Messein with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Messein, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When it comes to massage therapists around Messein, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Messein. Prices start at €65 nearby, with most sessions lasting 1 hour 15 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Messein, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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