Best Sports Massages Near Me in Malzéville, Nancy
Venues offering Sports Massages in Malzéville, Nancy See map
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Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading
OKAERI - anatanosewa
1bis Rue Jules Ferry, 54220 Malzéville, France
+33 7 82 02 84 01+33 7 82 02 84 01Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Salle de sport Frouard - Fitness Park
16 Rue du Bois, 54390 Frouard, France
+33 7 86 10 66 65+33 7 86 10 66 65Call to bookMy Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookSports Massage
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
Biganzoli Cédric
2 Av. Nelson Mandela, 54510 Tomblaine, France
+33 6 37 83 43 68+33 6 37 83 43 68Call to bookPhysiotherapy
Dry Needling
TAN THAI BIEN ETRE
12 Rue du Tapis Vert, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/
64 Bd d'Haussonville, 54000 Nancy, France
+33 6 49 14 86 65+33 6 49 14 86 65Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Myriam MEDERLE Praticienne en Massage Bien-être & Réflexologie plantaire
Résidence Henri Matisse, 14 Rue du Colonel Grandval, 54000 Nancy, France
+33 6 28 07 72 57+33 6 28 07 72 57Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cosy Hygge
Cosy Hygge, 68 Rue Raymond Poincaré, 54000 Nancy, France
+33 6 01 07 73 62+33 6 01 07 73 62Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Clin d'œil Institut
41 Rue Maréchal Ney, 54140 Jarville-la-Malgrange, France
+33 7 66 02 54 55+33 7 66 02 54 55Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
PELTIER Pierre-Jean Masseur-Kinésitherapeute D.E., kiné du sport
1 - 3 Av. Carnot, 54130 Saint-Max, France
+33 7 83 38 74 79+33 7 83 38 74 79Call to bookPhysiotherapy
Dry Needling
Charlotte Biokinergie & Massage Bien être
99 Av. Carnot, 54130 Saint-Max, France
+33 7 76 69 24 16+33 7 76 69 24 16Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de Réflexologie CAP SERENITE Nancy, Lorraine
23 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 09 81 91 32+33 6 09 81 91 32Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
oueldennaoua karim-olivier - Kinésithérapeute du sport
1 Av. Carnot, 54130 Saint-Max, France
+33 7 81 96 35 12+33 7 81 96 35 12Call to bookPhysiotherapy
Isab'Ailes - Massages Tui Na chinois, massages de bien-être, relaxation aux bols tibétains - Nancy
7 Rue Pierre de Blarru, 54000 Nancy, France
+33 6 71 73 46 40+33 6 71 73 46 40Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Tyaga Time
28 Rue de Frouard, 54250 Champigneulles, France
+33 7 60 36 28 01+33 7 60 36 28 01Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Form'Esth
5 Rue Mère Teresa, 54270 Essey-lès-Nancy, France
+33 7 67 70 36 45+33 7 67 70 36 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Olympique Maxois
1 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 58 63 19 22+33 6 58 63 19 22Call to bookÈve Lasserre Massage Bien-être
3 Imp. Iéna, 54500 Vandœuvre-lès-Nancy, France
+33 7 67 67 13 91+33 7 67 67 13 91Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Amandine Mérelle • Facialiste & Yoga visage
63 Av. Pierre Curie, 54520 Laxou, France
+33 6 09 68 60 25+33 6 09 68 60 25Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Amma Solid'Est
8 Rue Georges Clemenceau, 54130 Saint-Max, France
+33 6 72 00 18 50+33 6 72 00 18 50Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cabinet de kinésithérapie Emilien VINCENT-VIRY / Ophélie DELOCHE / Thibaut MAILLARD
2 allée de prarupt, 54420 Saulxures-lès-Nancy, France
+33 3 83 16 72 87+33 3 83 16 72 87Call to bookPhysiotherapy
Dry Needling
Hugo Renouvel - kinésithérapeute du sport
105 ter Av. Carnot, 54130 Saint-Max, France
+33 3 83 20 67 15+33 3 83 20 67 15Call to bookPhysiotherapy
Dry Needling
Massage professionnel chez NiNE
Changement d'adresse dans quelques temps, 192 Av. de Strasbourg, 54000 Nancy, France
+33 7 80 81 61 43+33 7 80 81 61 43Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Patrick FIORLETTA Masseur Kinésithérapeute D.E.
20 bis Av. Foch, 54270 Essey-lès-Nancy, France
+33 3 83 20 13 44+33 3 83 20 13 44Call to bookPhysiotherapy
Dry Needling
Marianne Geisler
312 Av. du Général Leclerc, 54000 Nancy, France
+33 6 73 51 70 42+33 6 73 51 70 42Call to bookPhysiotherapy
Dry Needling
Béatrice Vanier Béatitude
7 Rue du Professeur Albert Fruhinsholz, 54000 Nancy, France
+33 6 13 43 95 78+33 6 13 43 95 78Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Thaï Massage
47 Rue Raymond Poincaré, 54000 Nancy, France
+33 3 56 58 90 50+33 3 56 58 90 50Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Waf Forme
Parc d'Activités la Fayette, 54320 Maxéville, France
+33 3 83 32 38 49+33 3 83 32 38 49Call to bookLe Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Basic-Fit Frouard Rue du Bois
Rue du Bois 5, 54390 Frouard, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Essey-lès-Nancy Avenue de Saulxures
Av. de Saulxures 1, 54270 Essey-lès-Nancy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookChristophe DURAND - Ostéopathe D.O.
46 Bd Maréchal Lyautey, 54600 Villers-lès-Nancy, France
+33 6 59 18 67 62+33 6 59 18 67 62Call to bookDry Needling
Karité Massage - Praticienne en massage-bien être (Massothérapeute)
8 Rue du Pont de Pierre, 54130 Saint-Max, France
+33 6 13 76 93 22+33 6 13 76 93 22Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Institut de beauté Bodyminute
Centre commercial Leclerc, 2 Rue du Bois, 54390 Frouard, France
+33 3 83 32 64 78+33 3 83 32 64 78Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Cabinet de Kinésithérapeutes Moignau
99 Rue de la République, 54140 Jarville-la-Malgrange, France
+33 3 83 57 64 49+33 3 83 57 64 49Call to bookPhysiotherapy
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
~~~salon massage a nancy le lotus bleu ---
39 Rue de Mon Désert, 54000 Nancy, France
+33 6 40 43 42 77+33 6 40 43 42 77Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Malzéville with Fresha
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