Best Sports Massages near me in Centre Ville Terrasses d'Essey La Fallée, Nancy
Venues offering Sports Massages in Centre Ville Terrasses d'Essey La Fallée, Nancy See map
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Cabinet de Réflexologie CAP SERENITE Nancy, Lorraine
23 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 09 81 91 32+33 6 09 81 91 32Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Biganzoli Cédric
2 Av. Nelson Mandela, 54510 Tomblaine, France
+33 6 37 83 43 68+33 6 37 83 43 68Call to bookPhysiotherapy
Dry Needling
TAN THAI BIEN ETRE
12 Rue du Tapis Vert, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
PELTIER Pierre-Jean Masseur-Kinésitherapeute D.E., kiné du sport
1 - 3 Av. Carnot, 54130 Saint-Max, France
+33 7 83 38 74 79+33 7 83 38 74 79Call to bookPhysiotherapy
Dry Needling
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Charlotte Biokinergie & Massage Bien être
99 Av. Carnot, 54130 Saint-Max, France
+33 7 76 69 24 16+33 7 76 69 24 16Call to bookAcupuncture
Physiotherapy
Dry Needling
oueldennaoua karim-olivier - Kinésithérapeute du sport
1 Av. Carnot, 54130 Saint-Max, France
+33 7 81 96 35 12+33 7 81 96 35 12Call to bookPhysiotherapy
Isab'Ailes - Massages Tui Na chinois, massages de bien-être, relaxation aux bols tibétains - Nancy
7 Rue Pierre de Blarru, 54000 Nancy, France
+33 6 71 73 46 40+33 6 71 73 46 40Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cabinet de kinésithérapie Cantineau Maxime
1 All. Edgar Degas, 54420 Saulxures-lès-Nancy, France
+33 3 54 51 16 47+33 3 54 51 16 47Call to bookPhysiotherapy
Dry Needling
Olympique Maxois
1 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 58 63 19 22+33 6 58 63 19 22Call to book
Massage professionnel chez NiNE
Changement d'adresse dans quelques temps, 192 Av. de Strasbourg, 54000 Nancy, France
+33 7 80 81 61 43+33 7 80 81 61 43Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading
Form'Esth
5 Rue Mère Teresa, 54270 Essey-lès-Nancy, France
+33 7 67 70 36 45+33 7 67 70 36 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amma Solid'Est
8 Rue Georges Clemenceau, 54130 Saint-Max, France
+33 6 72 00 18 50+33 6 72 00 18 50Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Cabinet de kinésithérapie Emilien VINCENT-VIRY / Ophélie DELOCHE / Thibaut MAILLARD
2 allée de prarupt, 54420 Saulxures-lès-Nancy, France
+33 3 83 16 72 87+33 3 83 16 72 87Call to bookPhysiotherapy
Dry Needling
Hugo Renouvel - kinésithérapeute du sport
105 ter Av. Carnot, 54130 Saint-Max, France
+33 3 83 20 67 15+33 3 83 20 67 15Call to bookPhysiotherapy
Dry Needling
Emiwell massage bien-etre, maderotherapie, drainage lymphatique esthétique, massage entreprise)
Chem. de Saint-Nicolas, 54690 Eulmont, France
+33 7 83 51 15 46+33 7 83 51 15 46Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Patrick FIORLETTA Masseur Kinésithérapeute D.E.
20 bis Av. Foch, 54270 Essey-lès-Nancy, France
+33 3 83 20 13 44+33 3 83 20 13 44Call to bookPhysiotherapy
Dry Needling
Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77+33 3 83 30 64 77Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Béatrice Vanier Béatitude
7 Rue du Professeur Albert Fruhinsholz, 54000 Nancy, France
+33 6 13 43 95 78+33 6 13 43 95 78Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
OKAERI - anatanosewa
1bis Rue Jules Ferry, 54220 Malzéville, France
+33 7 82 02 84 01+33 7 82 02 84 01Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Thaï Massage
47 Rue Raymond Poincaré, 54000 Nancy, France
+33 3 56 58 90 50+33 3 56 58 90 50Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Basic-Fit Essey-lès-Nancy Avenue de Saulxures
Av. de Saulxures 1, 54270 Essey-lès-Nancy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Waf Forme
Parc d'Activités la Fayette, 54320 Maxéville, France
+33 3 83 32 38 49+33 3 83 32 38 49Call to book
Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Karité Massage - Praticienne en massage-bien être (Massothérapeute)
8 Rue du Pont de Pierre, 54130 Saint-Max, France
+33 6 13 76 93 22+33 6 13 76 93 22Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
BASIC-FIT
Rue Lucien Galtier 28, 54410 Laneuveville-devant-Nancy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Cabinet de Kinésithérapeutes Moignau
99 Rue de la République, 54140 Jarville-la-Malgrange, France
+33 3 83 57 64 49+33 3 83 57 64 49Call to bookPhysiotherapy
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
~~~salon massage a nancy le lotus bleu ---
39 Rue de Mon Désert, 54000 Nancy, France
+33 6 40 43 42 77+33 6 40 43 42 77Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Centre Ville Terrasses d'Essey La Fallée.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre Ville Terrasses d'Essey La Fallée with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Centre Ville Terrasses d'Essey La Fallée typically lasts 1 hour 15 minutes, and prices start from €65.
It's time for the best part: your treatment in Centre Ville Terrasses d'Essey La Fallée, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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