Best Sports Massages Near Me in Septèmes-les-Vallons, Marseille
Venues offering Sports Massages in Septèmes-les-Vallons, Marseille See map
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Cabinet Dona - Renata Franca
94b Av. du 8 Mai 1945, 13240 Septèmes-les-Vallons, France
+33 7 60 52 92 66+33 7 60 52 92 66Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le chalet Du Bien Etre
Trav. Eugène Michel, 13240 Septèmes-les-Vallons, France
+33 6 63 60 56 83+33 6 63 60 56 83Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Jess cocooning
3 Rés Cité Fabregoules, 13240 Septèmes-les-Vallons, France
+33 6 89 89 56 73+33 6 89 89 56 73Call to bookThreading
Facial
Men's Facial
Fitness Park
Zone Commerciale Plan de Campagne, CC La Palmeraie, 13480 Cabriès, France
+33 4 88 93 83 64+33 4 88 93 83 64Call to bookGENAE CLUB BOUC BEL AIR
RN8 - La petite Bastide, 13320 Bouc-Bel-Air, France
+33 4 42 94 03 15+33 4 42 94 03 15Call to bookMarius MANOLE Ostéopathe D.O.
274 Av. de Saint-Antoine, 13015 Marseille, France
+33 6 01 41 78 78+33 6 01 41 78 78Call to bookVanessa Vegler Massage & Bien-être
230 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 6 46 04 32 22+33 6 46 04 32 22Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
O'spa Institut
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 9 66 87 17 11+33 9 66 87 17 11Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Planform
Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France
+33 4 42 91 21 25+33 4 42 91 21 25Call to bookArt des sens
1325 RD 113 quartier derrière le tunnel, 13170 Les Pennes-Mirabeau, France
+33 6 11 38 96 96+33 6 11 38 96 96Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
institut bellissima
151 Av. de la Viste, 13015 Marseille, France
+33 7 63 55 12 41+33 7 63 55 12 41Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Centre Manéra
Avenue des Chabauds, Oxylane Village, 13320 Bouc-Bel-Air, France
+33 4 84 49 09 90+33 4 84 49 09 90Call to bookPhysiotherapy
Dry Needling
Basic-Fit Les Pennes Mirabeau Avenue du Plan de Campagne
Av. du Plan de Campagne D6, 13170 Les Pennes-Mirabeau, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Septèmes-les-Vallons with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Septèmes-les-Vallons. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Septèmes-les-Vallons. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Septèmes-les-Vallons can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It's time for the best part: your treatment in Septèmes-les-Vallons, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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