Best Sports Massages Near Me in Fabregoules-Caillols-Rougiere-Peyrards, Marseille
Venues offering Sports Massages in Fabregoules-Caillols-Rougiere-Peyrards, Marseille See map
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Cabinet Dona - Renata Franca
94b Av. du 8 Mai 1945, 13240 Septèmes-les-Vallons, France
+33 7 60 52 92 66+33 7 60 52 92 66Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jess cocooning
3 Rés Cité Fabregoules, 13240 Septèmes-les-Vallons, France
+33 6 89 89 56 73+33 6 89 89 56 73Call to bookThreading
Facial
Men's Facial
Fitness Park
Zone Commerciale Plan de Campagne, CC La Palmeraie, 13480 Cabriès, France
+33 4 88 93 83 64+33 4 88 93 83 64Call to bookMarius MANOLE Ostéopathe D.O.
274 Av. de Saint-Antoine, 13015 Marseille, France
+33 6 01 41 78 78+33 6 01 41 78 78Call to bookVanessa Vegler Massage & Bien-être
230 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 6 46 04 32 22+33 6 46 04 32 22Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Massages de l'accalmie
21 Trav. de l'Aqueduc, 13015 Marseille, France
+33 6 33 57 12 16+33 6 33 57 12 16Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Le chalet Du Bien Etre
Trav. Eugène Michel, 13240 Septèmes-les-Vallons, France
+33 6 63 60 56 83+33 6 63 60 56 83Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Kiné Santé Sport 16
7 Chem. du Passet, 13016 Marseille, France
+33 4 65 58 83 29+33 4 65 58 83 29Call to bookPhysiotherapy
Dry Needling
HAMMAM SAUNA SHERAZADE
51 Rue le Chatelier, 13015 Marseille, France
+33 4 91 27 05 04+33 4 91 27 05 04Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
O'spa Institut
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 9 66 87 17 11+33 9 66 87 17 11Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Planform
Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France
+33 4 42 91 21 25+33 4 42 91 21 25Call to bookinstitut bellissima
151 Av. de la Viste, 13015 Marseille, France
+33 7 63 55 12 41+33 7 63 55 12 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Manéra
Avenue des Chabauds, Oxylane Village, 13320 Bouc-Bel-Air, France
+33 4 84 49 09 90+33 4 84 49 09 90Call to bookPhysiotherapy
Dry Needling
Institut MF Beauty
28 Bd de la Padouane, 13015 Marseille, France
+33 6 95 19 18 78+33 6 95 19 18 78Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Basic-Fit Les Pennes Mirabeau Avenue du Plan de Campagne
Av. du Plan de Campagne D6, 13170 Les Pennes-Mirabeau, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fabregoules-Caillols-Rougiere-Peyrards, France. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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