Best Sports Massages near me in Sannes, Marseille
Venues offering Sports Massages in Sannes, Marseille See map
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L'Ansouisienne
57 Rue du Vieux Moulin, 84240 Ansouis, France
+33 6 29 49 25 80+33 6 29 49 25 80Call to bookThreading
Facial
Makeup Service
Spa La Tour , Spa & Institut De Beauté La Tour D ' Aigues , LPG ,Hammam
125 Rue Antoine de Très, 84240 La Tour-d'Aigues, France
+33 4 90 07 33 16+33 4 90 07 33 16Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Cécile Cailmail - massages et ostéothaï
209 Chem. de Cayoux, 84240 La Tour-d'Aigues, France
+33 6 98 07 70 43+33 6 98 07 70 43Call to book
Gîte Au cœur de l'Eze SPA privé la tour d'aigues
1200 Rte de Grambois, 84240 La Tour-d'Aigues, France
+33 9 75 95 96 85+33 9 75 95 96 85Call to bookInfrared Sauna
Sauna
Spa Package
Batifol Virginie
Zone d' Activités Le Revol, 84240 La Tour-d'Aigues, France
+33 4 90 09 07 76+33 4 90 09 07 76Call to bookBridal Makeup
Dermaplaning
Men's Facial
Facial
Shiatsu Bastidan
28 Rue de Chancarelle, 84240 La Bastide-des-Jourdans, France
+33 7 81 07 83 90+33 7 81 07 83 90Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Sannes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sannes with Fresha
When you're on the hunt for the best massage places in Sannes, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Sannes typically lasts 1 hour, and prices start from €60.
So look no further than Fresha for your next massage appointment in Sannes, France. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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