Best Sports Massages Near Me in Ansouis, Marseille
Venues offering Sports Massages in Ansouis, Marseille See map
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L'Ansouisienne
57 Rue du Vieux Moulin, 84240 Ansouis, France
+33 6 29 49 25 80+33 6 29 49 25 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison d'en bas des Seigneurs: Chambres d'hôtes au calme avec spa et sauna proche Lourmarin, Luberon, Vaucluse en Provence
Pl. de l'Annonciade, 84160 Cucuron, France
+33 6 61 90 28 17+33 6 61 90 28 17Call to bookBody Wrap
Sauna
Spa Package
CJ massage bien être
930 Rte d'Ansouis, 84530 Villelaure, France
+33 6 61 73 69 51+33 6 61 73 69 51Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Evasion Massage
58 Imp. des micocouliers, 84530 Villelaure, France
+33 6 27 51 35 34+33 6 27 51 35 34Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sauty M Beauté Esthétique Homme/ Femme
106 Chem. du Moulin, 84530 Villelaure, France
+33 7 68 74 34 04+33 7 68 74 34 04Call to bookHybrid Nails
Nail Extensions
Spa Pedicure
Manicure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ansouis with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Ansouis with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Picture this: finding your perfect massage place in Ansouis without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ansouis, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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