Best Sports Massages Near Me in Mallemort, Marseille
Venues offering Sports Massages in Mallemort, Marseille See map
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Myriam Cervera - Naturopathy And Activity Physical - Mallemort
11 Bd Edgard Mouton, 13370 Mallemort, France
+33 6 86 27 69 14+33 6 86 27 69 14Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
BODYTONIK
501 Rue de la Roubine, 13116 Vernègues, France
+33 6 83 52 78 63+33 6 83 52 78 63Call to bookConfidences
76 Bd Edgard Mouton, 13370 Mallemort, France
+33 6 24 20 63 80+33 6 24 20 63 80Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FEMINAE.Sublimez-vous
Résidence de la glacière, 13980 Alleins, France
+33 6 15 75 51 85+33 6 15 75 51 85Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Pôle Santé de Cazan
Imp. des Artisans, 13116 Vernègues, France
+33 4 42 47 88 59+33 4 42 47 88 59Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Revitaliz massage
Chem. de la Viane, 84360 Mérindol, France
+33 7 82 00 50 60+33 7 82 00 50 60Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mallemort with Fresha
Fresha is the best place to book your next massage appointment in Mallemort. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When it comes to massage therapists around Mallemort, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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