Best Sports Massages near me in Alleins, Marseille
Venues offering Sports Massages in Alleins, Marseille See map
Call to book
FEMINAE.Sublimez-vous
Résidence de la glacière, 13980 Alleins, France
+33 6 15 75 51 85+33 6 15 75 51 85Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Myriam Cervera - Naturopathy And Activity Physical - Mallemort
11 Bd Edgard Mouton, 13370 Mallemort, France
+33 6 86 27 69 14+33 6 86 27 69 14Call to bookSports Massage
Swedish Massage
Couples Massage
Acupressure
BODYTONIK
501 Rue de la Roubine, 13116 Vernègues, France
+33 6 83 52 78 63+33 6 83 52 78 63Call to book
Confidences
76 Bd Edgard Mouton, 13370 Mallemort, France
+33 6 24 20 63 80+33 6 24 20 63 80Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Pôle Santé de Cazan
Imp. des Artisans, 13116 Vernègues, France
+33 4 42 47 88 59+33 4 42 47 88 59Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Alleins.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alleins with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Alleins, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Things are looking pretty good in and around Alleins. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Alleins. Prices start at €60, and a session lasts around 1 hour on average.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Alleins
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
