Best Sports Massages near me in Le Village-L'Esperon, Marseille
Venues offering Sports Massages in Le Village-L'Esperon, Marseille See map
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Obsession Bien-être
14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 4 42 45 05 04+33 4 42 45 05 04Call to bookBridal Makeup
Chemical Peel
Facial
Dermaplaning
Vita Liberté Sausset-les-Pins
3 Av. Siméon Gouin, 13960 Sausset-les-Pins, France
+33 4 88 60 58 16+33 4 88 60 58 16Call to book
Claudine WILDE Massage & Coaching
7 Pl. Jean Jaurès, 13620 Carry-le-Rouet, France
+33 6 82 66 26 10+33 6 82 66 26 10Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
LinéAge Carry le Rouet
31 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 9 53 82 71 02+33 9 53 82 71 02Call to bookMicrodermabrasion
Threading
Men's Facial
Facial
Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre
Chem. des Audiberts, 13500 Martigues, France
+33 7 62 18 40 10+33 7 62 18 40 10Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Soin bien-être et massage à domicile Côte Bleue
5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France
+33 6 14 45 16 29+33 6 14 45 16 29Call to bookSports Massage
Thai Massage
Remedial Massage
Therapeutic Massage
There Yoga Studio
12 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 6 37 52 83 05+33 6 37 52 83 05Call to book
Drezen Studio : Sport, Yoga & Co
6 Av. Colombiers, 13620 Carry-le-Rouet, France
+33 4 42 44 95 42+33 4 42 44 95 42Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Le Village-L'Esperon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Village-L'Esperon with Fresha
Top-rated massage places in Le Village-L'Esperon: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best wellness, beauty and nails treatments in Le Village-L'Esperon all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Le Village-L'Esperon and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Le Village-L'Esperon. Expect to pay between €60 and €140, and set aside at least 40 minutes for your a sports massage appointment.
So look no further than Fresha for your next massage appointment in Le Village-L'Esperon, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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