Best Sports Massages near me in La Tour-d'Aigues, Marseille
Venues offering Sports Massages in La Tour-d'Aigues, Marseille See map
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Spa La Tour , Spa & Institut De Beauté La Tour D ' Aigues , LPG ,Hammam
125 Rue Antoine de Très, 84240 La Tour-d'Aigues, France
+33 4 90 07 33 16+33 4 90 07 33 16Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Cécile Cailmail - massages et ostéothaï
209 Chem. de Cayoux, 84240 La Tour-d'Aigues, France
+33 6 98 07 70 43+33 6 98 07 70 43Call to book
massage bébé de caroline
454 Chem. de Galance, 84120 La Bastidonne, France
+33 6 22 90 77 33+33 6 22 90 77 33Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Gîte Au cœur de l'Eze SPA privé la tour d'aigues
1200 Rte de Grambois, 84240 La Tour-d'Aigues, France
+33 9 75 95 96 85+33 9 75 95 96 85Call to bookSpa Package
Infrared Sauna
Sauna
Batifol Virginie
Zone d' Activités Le Revol, 84240 La Tour-d'Aigues, France
+33 4 90 09 07 76+33 4 90 09 07 76Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Massage Infusion
918 Av. de Verdun, 84120 Pertuis, France
+33 6 73 88 00 76+33 6 73 88 00 76Call to bookSports Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in La Tour-d'Aigues.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Tour-d'Aigues with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and health appointment with Fresha. With us you can simply search around La Tour-d'Aigues, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the La Tour-d'Aigues area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in La Tour-d'Aigues typically lasts 1 hour, and prices start from €60.
Find yourself being treated by the best of the best. Whether you're at home in La Tour-d'Aigues, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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