Best Sports Massages Near Me in Moiré, Lyon
Venues offering Sports Massages in Moiré, Lyon See map
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Soin de Moi | Méthode Renata França
Espace Santé des Pierres Dorées, 20 Chem. des Bois, 69620 Theizé, France
+33 7 71 03 50 29+33 7 71 03 50 29Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Massage et Soin Energétique HYGIE by Sandy
Rte d'Anse, 69620 Bagnols, France
+33 6 62 50 86 78+33 6 62 50 86 78Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Institut de beauté et de bien-être Le temps d'un s'Oingt
227 Pl. Bernigal Guillermin, 69620 Val d'Oingt, France
+33 4 74 71 78 31+33 4 74 71 78 31Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Le Lotus
263 Rte des Ponts Tarrets, 69620 Légny, France
+33 4 74 71 10 14+33 4 74 71 10 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Joëlle NOGUERAS-Praticienne de santé naturelle et réflexologie plantaire
399Route du Michel, 69620 Val d'Oingt, France
+33 6 71 63 87 60+33 6 71 63 87 60Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre de soins énergétique En Parallèle - Le Bois-d'Oingt
121 Rue du 11 Novembre 1918, 69620 Val d'Oingt, France
+33 6 12 22 80 81+33 6 12 22 80 81Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Kine Sport Azergues
263 Rte des Ponts Tarrets, 69620 Légny, France
+33 4 78 43 91 97+33 4 78 43 91 97Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Moiré.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moiré with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Moiré, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Moiré, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Moiré from €36, with sessions lasting between 30 minutes and 1 hour 30 minutes.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Moiré, France, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Moiré salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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