Best Sports Massages Near Me in Loyettes, Lyon
Venues offering Sports Massages in Loyettes, Lyon See map
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Mademoiselle Libellule
Immeuble Le Grand Port, 84 Rue du Bugey, 01360 Loyettes, France
+33 6 70 47 40 57+33 6 70 47 40 57Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Cocktai'l hair
Rue Verchères, 25 Pl. Jean-Marie Ronchet, 01360 Loyettes, France
+33 4 78 32 71 81+33 4 78 32 71 81Call to bookBlow Dry
Children's Haircut
Curly Haircut
Hair Braiding
L'Appart Fitness - salle de sport Crémieu Tignieu
Route de Loyettes, Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 26 38 90 52+33 4 26 38 90 52Call to book
latelier-zen
1 Imp. de la Plaine, 38230 Chavanoz, France
+33 6 98 35 98 58+33 6 98 35 98 58Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Stéphanie TREILLARD - Masseur Tui Na
622 Chem. de la Bergerie, 01800 Saint-Jean-de-Niost, France
+33 6 60 24 53 31+33 6 60 24 53 31Call to book
Quint Et Sens
68 b Chem. Pan-Perdu, 38230 Tignieu-Jameyzieu, France
+33 4 72 02 43 47+33 4 72 02 43 47Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Loyettes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loyettes with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Loyettes, so you can be confident you're booking quality treatments.
So let's get down to business. And in Loyettes, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Loyettes from €36, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next massage appointment in Loyettes. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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