Best Sports Massages Near Me in Saint-Vulbas, Lyon
Venues offering Sports Massages in Saint-Vulbas, Lyon See map
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INSTITUT DE BEAUTE ATOUT BIEN ETRE
lieux dit, 44 Imp. des Sarments, 01150 Saint-Vulbas, France
+33 6 30 33 01 17+33 6 30 33 01 17Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Le Studio de Blyes
38 Rte de Loyettes, 01150 Blyes, France
+33 6 30 61 39 73+33 6 30 61 39 73Call to bookMen's Facial
Threading
Dermaplaning
Acne Facial
NATUROPATHE Amandine Jacquard (les massages d'Am)
406 Rte de Pérouges, 01800 Saint-Jean-de-Niost, France
+33 6 77 80 47 12+33 6 77 80 47 12Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Stéphanie TREILLARD - Masseur Tui Na
622 Chem. de la Bergerie, 01800 Saint-Jean-de-Niost, France
+33 6 60 24 53 31+33 6 60 24 53 31Call to book
ReikiLibre01
74 Rue St Jean, 01800 Saint-Jean-de-Niost, France
+33 6 83 50 36 48+33 6 83 50 36 48Call to book
Pauline Maurice - Réflexologue - Naturopathe
4 Imp. du Petit, 38118 Hières-sur-Amby, France
+33 6 61 88 12 34+33 6 61 88 12 34Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Saint-Vulbas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Vulbas with Fresha
Book your next massage appointment in Saint-Vulbas easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
There’s a premium massage treatment with your name on it in Saint-Vulbas today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €36 and €108 with an elite sports massage therapist in Saint-Vulbas.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Saint-Vulbas or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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