Best Sports Massages near me in Balan, Lyon
Venues offering Sports Massages in Balan, Lyon See map
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Cocktai'l hair
Rue Verchères, 25 Pl. Jean-Marie Ronchet, 01360 Loyettes, France
+33 4 78 32 71 81+33 4 78 32 71 81Call to bookWig Installation
Keratin Treatment
Hair Weaves
Blow Dry
Mademoiselle Libellule
Immeuble Le Grand Port, 84 Rue du Bugey, 01360 Loyettes, France
+33 6 70 47 40 57+33 6 70 47 40 57Call to bookGel Nail Extensions
Dip Powder Nails
Spa Pedicure
Nail Polish
NawRelax Maderotherapie
39 Rue du Plateau, 01360 Béligneux, France
+33 6 62 52 02 98+33 6 62 52 02 98Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Relaxing Massage
M Reflexomassage
2 Imp. des Charmes, 38280 Villette-d'Anthon, France
+33 7 83 17 01 78+33 7 83 17 01 78Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Tendance Mar'in Marine
123 Av. des Cèdres, 38280 Villette-d'Anthon, France
+33 4 72 02 47 26+33 4 72 02 47 26Call to bookHenna Tattoos
Facial
Acne Facial
Threading
Votre Évasion - Villette d'Anthon
Zac du bois bernet Parking Intermarché, 38280 Villette-d'Anthon, France
+33 6 95 33 51 57+33 6 95 33 51 57Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial
Bé Face and Body
ZAC Du Bois Bernet Institut votre évasion parking Intermarché, 38280 Villette-d'Anthon, France
+33 6 83 24 40 09+33 6 83 24 40 09Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Therapeutic Massage
Stéphanie TREILLARD - Masseur Tui Na
622 Chem. de la Bergerie, 01800 Saint-Jean-de-Niost, France
+33 6 60 24 53 31+33 6 60 24 53 31Call to book
Pôle Kiné
4 Rue des Mimosas, 38280 Villette-d'Anthon, France
+33 4 72 93 27 04+33 4 72 93 27 04Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Balan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Balan with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Balan, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You clearly know what you're doing in Balan. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Balan from €35, with sessions lasting between 30 minutes and 45 minutes.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Balan, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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