Best Sports Massages near me in Couzon-au-Mont-d'Or, Lyon
Venues offering Sports Massages in Couzon-au-Mont-d'Or, Lyon See map
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Douce Heure Pour Elle - Expertise Cutanée - Facialiste - Skin Néo Pen - Photomodulation Led - Kobido - Stretching Detox -
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59+33 4 87 37 18 59Call to bookDermaplaning
Acne Facial
Microdermabrasion
Threading
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookSpa Package
Infrared Sauna
Sauna
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookBody Wrap
Infrared Sauna
Spa Package
Cryotherapy
Physio'Form - Médecine Traditionnelle Chinoise - Thérapie Emotionnelle Cognitive & Comportementale ️ Enfants-Adolescents-Couple-Famille
480 Rue des Prolières, 69270 Fontaines-Saint-Martin, France
+33 6 64 44 88 27+33 6 64 44 88 27Call to bookDry Needling
Physiotherapy
The one coaching
15 Pl. du 8 Mai 1945, 69270 Fontaines-Saint-Martin, France
+33 6 59 05 83 25+33 6 59 05 83 25Call to book
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookThreading
Facial
Microdermabrasion
Chemical Peel
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Chinese Massage
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Men's Facial
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookSports Massage
Couples Massage
Prenatal Massage
Remedial Massage
Vidal Josephine
4 Rue Garibaldi, 69580 Sathonay-Camp, France
+33 6 85 03 70 66+33 6 85 03 70 66Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookSports Massage
Couples Massage
Back Massage
Therapeutic Massage
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82+33 4 72 27 03 82Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Proxiforme
2 Av. Carnot, 69250 Neuville-sur-Saône, France
+33 4 78 61 04 30+33 4 78 61 04 30Call to book
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Therapeutic Massage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookSports Massage
Prenatal Massage
Reflexology
Back Massage
Senteurs et Sens - Institut de massages
18 Chem. de Crépieux, 69300 Caluire-et-Cuire, France
+33 6 98 98 60 33+33 6 98 98 60 33Call to bookSports Massage
Swedish Massage
Couples Massage
Thai Massage
Des Mains Pour Grandir
7 Rue Jacques, 69250 Neuville-sur-Saône, France
+33 6 01 75 74 66+33 6 01 75 74 66Call to book
Elodie M.Studio Renata Franca - massage - silhouette - diasculpt - soins corps et visage
Quai de la Jonchère, 69660 Collonges-au-Mont-d'Or, France
+33 6 61 65 27 74+33 6 61 65 27 74Call to bookMakeup Service
Chemical Peel
Microdermabrasion
Dermaplaning
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Koko Thaï Massage
13 Rue Adrien Ducrot, 69250 Neuville-sur-Saône, France
+33 6 38 80 31 35+33 6 38 80 31 35Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Shiatsu Chi Nei Tsang Massages Bien-être
30 Rue du Buisson, 69250 Fleurieu-sur-Saône, France
+33 7 69 46 68 63+33 7 69 46 68 63Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Touchard Maxime - Masseur kinésithérapeute - Kiné à domicile exclusivement
1 Rue du Pont, 69660 Collonges-au-Mont-d'Or, France
+33 7 68 51 25 41+33 7 68 51 25 41Call to bookPhysiotherapy
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18+33 4 74 71 23 18Call to bookFacial
Men's Facial
Microdermabrasion
Makeup Service
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99+33 4 78 83 92 99Call to book
CPMK : Cabinet paramédical de Poleymieux-au-Mont-d'Or
56 Chem. du Cruy, 69250 Poleymieux-au-Mont-d'Or, France
+33 4 37 92 02 28+33 4 37 92 02 28Call to bookPhysiotherapy
Dry Needling
Acupuncture
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookAcne Facial
Makeup Service
Facial
Men's Facial
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookDry Needling
Physiotherapy
Serenys Massages - Praticien/Formateur en massage
1ère maison, 330 Rue du Vieux Château, 69250 Montanay, France
+33 6 86 48 98 59+33 6 86 48 98 59Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Caluire Santé Sport
74 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 4 78 39 74 94+33 4 78 39 74 94Call to bookDry Needling
Physiotherapy
Cabinet Kiné Balnéo Ostéo
29 bis Rte de Lyon, 69250 Neuville-sur-Saône, France
+33 4 78 91 57 53+33 4 78 91 57 53Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Couzon-au-Mont-d'Or.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Couzon-au-Mont-d'Or with Fresha
Let Fresha point you in the right direction for the top massage places in Couzon-au-Mont-d'Or. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Couzon-au-Mont-d'Or. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Couzon-au-Mont-d'Or from €35, with sessions lasting between 30 minutes and 45 minutes.
So the search is over. Your new massage match in Couzon-au-Mont-d'Or is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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