Best Sports Massages near me in Centre-Plaine d'Élite, Lyon
Venues offering Sports Massages in Centre-Plaine d'Élite, Lyon See map
Call to book
TAO SHIATSU
93 Rue Général de Gaulle, 69530 Brignais, France
+33 6 60 05 44 44+33 6 60 05 44 44Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
El'inspire bien-être
rez de chaussée, 6 Rue René Mondonneix, 69530 Brignais, France
+33 6 68 95 98 46+33 6 68 95 98 46Call to bookAcupuncture
Dry Needling
Psychic Reading
Institut de Beauté du Parc
93 Rue Général de Gaulle, 69530 Brignais, France
+33 4 72 31 02 91+33 4 72 31 02 91Call to bookDermaplaning
Facial
Bridal Makeup
Makeup Service
Escale Detente
72 Rue Général de Gaulle, 69530 Brignais, France
+33 4 78 05 30 42+33 4 78 05 30 42Call to bookIPL Treatment
Dermabrasion
Laser Hair Removal
Electrolysis
A.M Forme et Beauté
1 Pl. du Vieux Pont, 69530 Brignais, France
+33 4 78 05 58 04+33 4 78 05 58 04Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90+33 4 37 23 53 90Call to bookThreading
Men's Facial
Microdermabrasion
Acne Facial
Be Sport - Be Free
180 Rte de Vourles, 69230 Saint-Genis-Laval, France
+33 4 72 30 45 79+33 4 72 30 45 79Call to book
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Juliette | Beauty Bien-Être, Equilibre
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62+33 7 89 43 72 62Call to bookFacial
Threading
Makeup Service
Dermaplaning
Cabinet Loubière Laurence
434 Chem. du Bois Comtal, 69390 Charly, France
+33 6 73 65 04 61+33 6 73 65 04 61Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Deep Tissue Massage
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36+33 4 72 39 22 36Call to bookMen's Facial
Dermaplaning
Acne Facial
Threading
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
épanoui'sens - Massage bien-être et Energétique chinoise
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06+33 6 61 67 52 06Call to bookSports Massage
Back Massage
Prenatal Massage
Acupressure
Les Drôles de Dames - Perle de Diamant
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84+33 4 72 41 39 84Call to bookDermabrasion
Laser Resurfacing
Anti-Wrinkle Injections
Cellulite Treatment
Enyeto Sport Brignais / Pilates / Musculation / Cross-Training / Boxe / Cardio-Fitness
7 Chem. du Bois des Côtes, 69530 Brignais, France
+33 9 81 11 25 73+33 9 81 11 25 73Call to book
Massages d'Icy - Cyrielle BRIFFAUD
512 Chem. du Loup, 69530 Orliénas, France
+33 7 67 80 49 75+33 7 67 80 49 75Call to bookSports Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Beauté D' Sens
67 Av. Paul Doumer, 69630 Chaponost, France
+33 6 84 68 47 05+33 6 84 68 47 05Call to bookThreading
Dermaplaning
Facial
Microdermabrasion
Instants de Bien-Être - Centre de beauté et bien-être
38 Rue de la Grande Charrière, 69440 Taluyers, France
+33 4 78 48 75 56+33 4 78 48 75 56Call to bookMicrodermabrasion
Bridal Makeup
Makeup Service
Dermaplaning
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81+33 4 72 04 64 81Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Makeup Service
Centre MédiAge
2A Rte de Lyon porte 111, 69530 Brignais, France
+33 9 80 46 39 81+33 9 80 46 39 81Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
Centre Tui Na, massages, sport et nutrition
Imp. de l'Industrie, 69530 Brignais, France
+33 7 67 12 14 05+33 7 67 12 14 05Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
Physiotherapy Practice D'ostéopathie - Millery
52 Av. Gilbert Fabre, 69390 Millery, France
+33 4 72 30 74 85+33 4 72 30 74 85Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Centre-Plaine d'Élite.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre-Plaine d'Élite with Fresha
It's not too late for that last-minute massage appointment in Centre-Plaine d'Élite. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Things are looking pretty good for massage places in and around Centre-Plaine d'Élite. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Centre-Plaine d'Élite. Expect to pay between €35 and €50, and set aside at least 30 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Centre-Plaine d'Élite. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Centre-Plaine d'Élite
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
