Best Sports Massages Near Me in Saint-Jean-de-Moirans, Grenoble
Venues offering Sports Massages in Saint-Jean-de-Moirans, Grenoble See map
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Ô Massage des sens, Massage à votre domicile
73 Av. de la Patinière, 38500 Voiron, France
+33 6 22 32 55 77+33 6 22 32 55 77Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Happiness Conseils
161 Imp. des Marquès, 38430 Saint-Jean-de-Moirans, France
+33 7 84 66 43 28+33 7 84 66 43 28Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Mains D'Or 38
235 Imp. des Coquelicots, 38500 Coublevie, France
+33 6 16 71 00 70+33 6 16 71 00 70Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookFacial
Acne Facial
Men's Facial
Bodhi Spa Voiron (Bodhi Bien-Etre 2)
15 Bd de Charavines, 38500 Voiron, France
+33 9 81 22 66 11+33 9 81 22 66 11Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Jolité Beauté Voiron
6 Cr Senozan, 38500 Voiron, France
+33 4 76 66 94 58+33 4 76 66 94 58Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Ma bulle de bien-être 38
2 Rue de la Coste, 38430 Moirans, France
+33 6 76 86 94 63+33 6 76 86 94 63Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aux PETTI soins de Lydie
235 Imp. des Coquelicots C3, 38500 Coublevie, France
+33 6 76 71 51 12+33 6 76 71 51 12Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Céline Vial cabinet de Kinésiologie - Hypnothérapie - Ostéopathie - Neurosciences à Voiron
58 Bd Becquart Castelbon, 38500 Voiron, France
+33 6 23 23 22 77+33 6 23 23 22 77Call to bookAcupuncture
Flor De Lis Yoga, Danse & Massages
2 Pl. Stalingrad, 38500 Voiron, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to book
Adelaide Granger
3 Rue Monnet Daiguenoire, 38500 Voiron, France
+33 6 26 99 14 24+33 6 26 99 14 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mes Chemins du bien-être
5 Rue Danton, 38500 Voiron, France
+33 6 09 84 86 12+33 6 09 84 86 12Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Lobody Perfect
180 Bd de Charavines, 38500 Voiron, France
+33 6 09 83 89 03+33 6 09 83 89 03Call to book
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SCM KINE MOIRANS
Maison de santé pluridisciplinaire, 84 Espl. Jacques Barfety, 38430 Moirans, France
+33 4 76 35 36 70+33 4 76 35 36 70Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie Aqua Pluri'L
RDC, 12 Rue George Sand Bâtiment A2, 38500 Voiron, France
+33 4 76 55 11 10+33 4 76 55 11 10Call to bookPhysiotherapy
Dry Needling
Exploration Yoga Murette Charavines
345 Chem. de la Zille, 38140 La Murette, France
+33 6 80 20 80 17+33 6 80 20 80 17Call to book
Iron Bodyfit Voiron Electrostimulation
36 Rue George Sand, 38500 Voiron, France
+33 7 61 00 60 93+33 7 61 00 60 93Call to book
Institut L'instant Pour Soi, Elle Et Lui Voiron
12 Rue du Colombier, 38500 Voiron, France
+33 4 76 65 47 32+33 4 76 65 47 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
芬芳(Fenfang bien être massage d’Asie)
13 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 52 45 12 85+33 6 52 45 12 85Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Center Wellness Aquazen
Imp. des Genêts, 38500 Coublevie, France
+33 4 76 65 59 09+33 4 76 65 59 09Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Orange Bleue Voiron
1353 Bd de Charavines, 38500 Voiron, France
+33 4 76 66 86 93+33 4 76 66 86 93Call to book
Centre Epaule Main
31 B Av. du 8 Mai 1945, 38500 Voiron, France
+33 4 76 35 90 03+33 4 76 35 90 03Call to bookPhysiotherapy
Dry Needling
Ô spa Bella Lya
12 Pl. de l'Europe, 38500 Voiron, France
+33 6 37 05 70 08+33 6 37 05 70 08Call to bookSpa Package
Body Wrap
Sauna
Délice d’Asie Relaxation massage relaxant asiatique
19 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 16 44 53 00+33 6 16 44 53 00Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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