Best Sports Massages near me in Moirans, Grenoble
Venues offering Sports Massages in Moirans, Grenoble See map
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Happiness Conseils
161 Imp. des Marquès, 38430 Saint-Jean-de-Moirans, France
+33 7 84 66 43 28+33 7 84 66 43 28Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookMen's Facial
Facial
Makeup Service
Acne Facial
SCM KINE MOIRANS
Maison de santé pluridisciplinaire, 84 Espl. Jacques Barfety, 38430 Moirans, France
+33 4 76 35 36 70+33 4 76 35 36 70Call to bookDry Needling
Physiotherapy
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookMen's Facial
Facial
Acne Facial
Jolité Beauté Voiron
6 Cr Senozan, 38500 Voiron, France
+33 4 76 66 94 58+33 4 76 66 94 58Call to bookThreading
Dermaplaning
Makeup Service
Bridal Makeup
Ô Massage des sens, Massage à votre domicile
73 Av. de la Patinière, 38500 Voiron, France
+33 6 22 32 55 77+33 6 22 32 55 77Call to bookSports Massage
Back Massage
Relaxing Massage
Foot Massage
Aux PETTI soins de Lydie
235 Imp. des Coquelicots C3, 38500 Coublevie, France
+33 6 76 71 51 12+33 6 76 71 51 12Call to bookSports Massage
Acupressure
Thai Massage
Therapeutic Massage
Les portes du bien être
50 Rue Georgette Robert Brondaz, 38210 Vourey, France
+33 6 79 67 43 78+33 6 79 67 43 78Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Cupping Therapy
Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Céline Vial cabinet de Kinésiologie - Hypnothérapie - Ostéopathie - Neurosciences à Voiron
58 Bd Becquart Castelbon, 38500 Voiron, France
+33 6 23 23 22 77+33 6 23 23 22 77Call to bookAcupuncture
Adelaide Granger
3 Rue Monnet Daiguenoire, 38500 Voiron, France
+33 6 26 99 14 24+33 6 26 99 14 24Call to bookSports Massage
Prenatal Massage
Thai Massage
Swedish Massage
Flor De Lis Yoga, Danse & Massages
2 Pl. Stalingrad, 38500 Voiron, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to book
Mes Chemins du bien-être
5 Rue Danton, 38500 Voiron, France
+33 6 09 84 86 12+33 6 09 84 86 12Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookChemical Peel
Acne Facial
Microdermabrasion
Threading
Studio Andaya Yoga / Kundalini Yoga Isère
15 Rte de la Gare, 38210 Vourey, France
+33 6 88 30 91 10+33 6 88 30 91 10Call to book
Cabinet de Kinésithérapie Aqua Pluri'L
RDC, 12 Rue George Sand Bâtiment A2, 38500 Voiron, France
+33 4 76 55 11 10+33 4 76 55 11 10Call to bookDry Needling
Physiotherapy
Institut L'instant Pour Soi, Elle Et Lui Voiron
12 Rue du Colombier, 38500 Voiron, France
+33 4 76 65 47 32+33 4 76 65 47 32Call to bookThreading
Acne Facial
Men's Facial
Bridal Makeup
Iron Bodyfit Voiron Electrostimulation
36 Rue George Sand, 38500 Voiron, France
+33 7 61 00 60 93+33 7 61 00 60 93Call to book
Les Mains D'Or 38
235 Imp. des Coquelicots, 38500 Coublevie, France
+33 6 16 71 00 70+33 6 16 71 00 70Call to bookSports Massage
Remedial Massage
Swedish Massage
Lymphatic Drainage Massage
ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Center Wellness Aquazen
Imp. des Genêts, 38500 Coublevie, France
+33 4 76 65 59 09+33 4 76 65 59 09Call to bookSports Massage
Prenatal Massage
Thai Massage
Chinese Massage
芬芳(Fenfang bien être massage d’Asie)
13 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 52 45 12 85+33 6 52 45 12 85Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Ô spa Bella Lya
12 Pl. de l'Europe, 38500 Voiron, France
+33 6 37 05 70 08+33 6 37 05 70 08Call to bookSauna
Spa Package
Body Wrap
Délice d’Asie Relaxation massage relaxant asiatique
19 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 16 44 53 00+33 6 16 44 53 00Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moirans with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Moirans, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
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