Best Sports Massages Near Me in Saint-Georges-sur-l'Aa, Dunkerque
Venues offering Sports Massages in Saint-Georges-sur-l'Aa, Dunkerque See map
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Cabinet de kinésithérapie des Remparts. Kiné du Sport. Ostéo
3 Rue Demarle Fetel, 59820 Gravelines, France
+33 3 28 23 91 98+33 3 28 23 91 98Call to bookAcupuncture
Physiotherapy
Dry Needling
Halo des Sens - Centre de bien-être - Institut de beauté
11 Bis Pl. du Dr Calmette, 59820 Gravelines, France
+33 3 28 23 40 19+33 3 28 23 40 19Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Les Spas Du Millam'our
10 Rue Leroy, 59820 Gravelines, France
+33 3 66 76 65 20+33 3 66 76 65 20Call to bookAcupuncture
Naturopathe, Régén-Air & Relax-Son, Massage-Bien-Etre-Naturo, Relaxation sonore, Gravelines
12 Rue du Maréchal Joffre, 59153 Grand-Fort-Philippe, France
+33 6 83 06 76 55+33 6 83 06 76 55Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cocooning Beauty
Rdpt du 8 Mai, 59153 Grand-Fort-Philippe, France
+33 7 57 82 42 20+33 7 57 82 42 20Call to bookGel Nails
Manicure
Acrylic Nails
Dip Powder Nails
Fitness Club
Rue Pierre Lepretre, 59153 Grand-Fort-Philippe, France
+33 3 28 61 46 86+33 3 28 61 46 86Call to bookKINEO Grand-Fort-Philippe
13 bis Pl. Charles de Gaulle, 59153 Grand-Fort-Philippe, France
+33 3 28 20 70 14+33 3 28 20 70 14Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Georges-sur-l'Aa with Fresha
Discover the top-recommended massage therapists for your next appointment in Saint-Georges-sur-l'Aa. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Georges-sur-l'Aa today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Find yourself being treated by the best of the best. Whether you're at home in Saint-Georges-sur-l'Aa, France, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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