Best Sports Massages Near Me in Gravelines, Dunkerque
Venues offering Sports Massages in Gravelines, Dunkerque See map
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Cabinet de kinésithérapie des Remparts. Kiné du Sport. Ostéo
3 Rue Demarle Fetel, 59820 Gravelines, France
+33 3 28 23 91 98+33 3 28 23 91 98Call to bookAcupuncture
Physiotherapy
Dry Needling
Halo des Sens - Centre de bien-être - Institut de beauté
11 Bis Pl. du Dr Calmette, 59820 Gravelines, France
+33 3 28 23 40 19+33 3 28 23 40 19Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Les Spas Du Millam'our
10 Rue Leroy, 59820 Gravelines, France
+33 3 66 76 65 20+33 3 66 76 65 20Call to bookAcupuncture
Naturopathe, Régén-Air & Relax-Son, Massage-Bien-Etre-Naturo, Relaxation sonore, Gravelines
12 Rue du Maréchal Joffre, 59153 Grand-Fort-Philippe, France
+33 6 83 06 76 55+33 6 83 06 76 55Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cocooning Beauty
Rdpt du 8 Mai, 59153 Grand-Fort-Philippe, France
+33 7 57 82 42 20+33 7 57 82 42 20Call to bookGel Nails
Manicure
Acrylic Nails
Dip Powder Nails
Fitness Club
Rue Pierre Lepretre, 59153 Grand-Fort-Philippe, France
+33 3 28 61 46 86+33 3 28 61 46 86Call to bookKINEO Grand-Fort-Philippe
13 bis Pl. Charles de Gaulle, 59153 Grand-Fort-Philippe, France
+33 3 28 20 70 14+33 3 28 20 70 14Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gravelines with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Gravelines, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Gravelines, France, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Gravelines salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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