Best Sports Massages near me in Rhuis, Compiegne
Venues offering Sports Massages in Rhuis, Compiegne See map
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Linesport
24 Rte de Saint-Sauveur, 60410 Verberie, France
+33 3 44 83 47 29+33 3 44 83 47 29Call to book
Ibidem Spa Rivecourt
21 Rue des Fontaines, 60126 Rivecourt, France
+33 6 85 12 78 63+33 6 85 12 78 63Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna

Barthelemy Celine
2 Rue de la Gare, 60126 Longueil-Sainte-Marie, France
+33 3 44 75 09 01+33 3 44 75 09 01Call to bookPhysiotherapy
Dry Needling

Cabinet Kinésithérapie-Ostéopathie Michal BEDNAREK et Marek BUK
4 Imp. du Pré Florent, 60126 Longueil-Sainte-Marie, France
+33 3 44 43 08 34+33 3 44 43 08 34Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rhuis with Fresha
Fresha is your personal treasure trove of first-rate massage places in Rhuis. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in Rhuis. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rhuis as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Rhuis massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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