Best Sports Massages Near Me in Houdancourt, Compiegne
Venues offering Sports Massages in Houdancourt, Compiegne See map
Call to book
DELPHINE ESTHETIQUE
162 Rue de Beauvais, 60710 Chevrières, France
+33 7 86 01 18 89+33 7 86 01 18 89Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ibidem Spa Rivecourt
21 Rue des Fontaines, 60126 Rivecourt, France
+33 6 85 12 78 63+33 6 85 12 78 63Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Institut SiLouEtes - Soins Minceur et Anti-Âge, Massage Relaxation et Bien-Être
1 Rue Bazin, 60880 Le Meux, France
+33 7 66 84 67 95+33 7 66 84 67 95Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Barthelemy Celine
2 Rue de la Gare, 60126 Longueil-Sainte-Marie, France
+33 3 44 75 09 01+33 3 44 75 09 01Call to bookPhysiotherapy
Dry Needling
Institut Bellara
202 Rue de Picardie, 60126 Longueil-Sainte-Marie, France
+33 3 74 95 03 40+33 3 74 95 03 40Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Manea Papillon
952 Rue de Picardie, 60126 Longueil-Sainte-Marie, France
+33 7 67 41 29 49+33 7 67 41 29 49Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Kinésithérapie-Ostéopathie Michal BEDNAREK et Marek BUK
4 Imp. du Pré Florent, 60126 Longueil-Sainte-Marie, France
+33 3 44 43 08 34+33 3 44 43 08 34Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Houdancourt with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Houdancourt, so you can be confident you're booking quality treatments.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Houdancourt. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Houdancourt, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Houdancourt
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app