Best Sports Massages Near Me in Avenues, Compiegne
Venues offering Sports Massages in Avenues, Compiegne See map
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Grégory BLAMPAIN
47 Rue Hurtebise, 60200 Compiègne, France
+33 3 44 40 54 92+33 3 44 40 54 92Call to bookDry Needling
Physiotherapy
Acupuncture
Spa AUTOUR DE SOI . Hammam & Massages
1 Rue Henri de Seroux, 60200 Compiègne, France
+33 3 44 36 00 27+33 3 44 36 00 27Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Spa Life Is Beautiful
Zac Du Camp Du Roy, 269 Av. Jean Moulin, 60880 Jaux, France
+33 3 44 86 12 98+33 3 44 86 12 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Bains de Rose - Centre de bien-être périnatal & Baby spa à Compiègne (60)
9 Rue Jacqueline de Romilly, 60200 Compiègne, France
+33 6 70 09 36 95+33 6 70 09 36 95Call to bookSauna
Spa Package
Body Scrub
Body Wrap
O Spa COIFFEUR ESTHÉTIQUE BRONZAGE
SUR LE PARKING AUCHAN, 84 Rue de Paris, 60200 Compiègne, France
+33 3 44 86 67 92+33 3 44 86 67 92Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Drainage Renata França à Compiègne - Jennifer Laden
5 Pl. de Choiseul, 60200 Compiègne, France
+33 6 25 77 40 63+33 6 25 77 40 63Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Goûtez aux Massages
16 Rue des Lombards, 60200 Compiègne, France
+33 6 19 36 97 74+33 6 19 36 97 74Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Nagomi - Massage & Bien-être
8 Rue de Paris, 60200 Compiègne, France
+33 7 76 91 72 28+33 7 76 91 72 28Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Être Mère'Veilleuse Gaëlle AKADI
24 Rue de la Poste, 60280 Clairoix, France
+33 6 38 13 69 31+33 6 38 13 69 31Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Hot Stone Massage
Virginie CHOQUE | Sophrologue | Massages | Médium Compiègne
3 Rue Joseph Porphyre Pinchon, 60280 Clairoix, France
+33 6 84 41 29 68+33 6 84 41 29 68Call to bookAcupuncture
Psychic Reading
Pamela Cordero, Massage et Bien-être /Compiègne.
4 Rue Soeur Thérèse Massin, 60200 Compiègne, France
+33 6 02 46 47 14+33 6 02 46 47 14Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Yannick Stephant
41 Rue des Sablons, 60200 Compiègne, France
+33 3 44 42 94 14+33 3 44 42 94 14Call to bookPhysiotherapy
Dry Needling
Lobjois Nathalie
277 Rue du Maubon, 60750 Choisy-au-Bac, France
+33 6 86 91 95 71+33 6 86 91 95 71Call to bookAcupuncture
Physiotherapy
Dry Needling
Une Histoire de Bien-Être
10 Pl. de la Croix Blanche, 60200 Compiègne, France
+33 6 29 87 52 84+33 6 29 87 52 84Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Institut Kalistane
24 Rue des Lombards, 60200 Compiègne, France
+33 6 43 82 96 71+33 6 43 82 96 71Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Rattana Thaï Massage
10 Rue du Général Leclerc, 60200 Compiègne, France
+33 6 42 40 96 52+33 6 42 40 96 52Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Dermasculpt,Opheline institut Beauté minceur maquillage permanent à margny les Compiègne
202 Av. Octave Butin, 60280 Margny-lès-Compiègne, France
+33 3 44 90 18 88+33 3 44 90 18 88Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Taboada Mathieu
293 Rue de Beauvais, 60280 Margny-lès-Compiègne, France
+33 3 44 20 39 72+33 3 44 20 39 72Call to bookPhysiotherapy
Dry Needling
Les étoiles bleues
7 Rue des Boucheries, 60200 Compiègne, France
+33 7 58 75 61 89+33 7 58 75 61 89Call to bookSports Massage
Foot Massage
Thai Massage
Swedish Massage
Cabinet de kinésithérapie
293 Rue de Beauvais, 60280 Margny-lès-Compiègne, France
+33 3 44 20 39 72+33 3 44 20 39 72Call to bookPhysiotherapy
Dry Needling
Cabinet de kinésithérapie Clairoix - Morgane PIERRE, Coralie DUTERTRE, Mathilde WALLOIS
6 Rue Alexis de Tocqueville, 60280 Clairoix, France
+33 3 44 36 18 73+33 3 44 36 18 73Call to bookDry Needling
Acupuncture
Physiotherapy
Cabinet de Kinésithérapie - Ostéopathie Margny-lès-Compiègne
131 Av. Raymond Poincaré, 60280 Margny-lès-Compiègne, France
+33 3 44 44 99 65+33 3 44 44 99 65Call to bookPhysiotherapy
Dry Needling
Basic-Fit Margny-Les-Compiègne Avenue Raymond Poincare
Av. Raymond Poincaré 685, 60280 Margny-lès-Compiègne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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