Best Sports Massages Near Me in Janville, Compiegne
Venues offering Sports Massages in Janville, Compiegne See map
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Bienfait pour Elle (ex JS Coaching) Spécialiste bien-être et en Lithothérapie
264 Rue Bernard Bordier, 60150 Longueil-Annel, France
+33 6 14 60 30 19+33 6 14 60 30 19Call to book
Luneil Bien-être
2 Rue des Mimosas, 60150 Thourotte, France
+33 6 35 20 71 54+33 6 35 20 71 54Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cabinet Misa
193 Rue Zelaine, 60150 Chevincourt, France
+33 6 34 90 55 73+33 6 34 90 55 73Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Luczak Stéphanie
10 Rue De La Garenne, 60150 Le Plessis-Brion, France
+33 3 44 90 18 23+33 3 44 90 18 23Call to bookAcupuncture
Physiotherapy
Dry Needling
Être Mère'Veilleuse Gaëlle AKADI
24 Rue de la Poste, 60280 Clairoix, France
+33 6 38 13 69 31+33 6 38 13 69 31Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Virginie CHOQUE | Sophrologue | Massages | Médium Compiègne
3 Rue Joseph Porphyre Pinchon, 60280 Clairoix, France
+33 6 84 41 29 68+33 6 84 41 29 68Call to bookPsychic Reading
Acupuncture
Cabinet de kinésithérapie Clairoix - Morgane PIERRE, Coralie DUTERTRE, Mathilde WALLOIS
6 Rue Alexis de Tocqueville, 60280 Clairoix, France
+33 3 44 36 18 73+33 3 44 36 18 73Call to bookAcupuncture
Physiotherapy
Dry Needling
Lobjois Nathalie
277 Rue du Maubon, 60750 Choisy-au-Bac, France
+33 6 86 91 95 71+33 6 86 91 95 71Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Janville with Fresha
Getting an appointment at a massage place in Janville has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Life's too short to be searching for the best wellness, beauty and nails treatments in Janville all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Janville and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Janville, in France, and around the world.
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