Best Sports Massages Near Me in Digosville, Cherbourg
Venues offering Sports Massages in Digosville, Cherbourg See map
Call to book
Liv Massage
63 Rue du Ham. de l'Église, 50110 Cherbourg-en-Cotentin, France
+33 6 45 13 23 56+33 6 45 13 23 56Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
ColiBrille
35 Rue du Général Leclerc, 50110 Cherbourg-en-Cotentin, France
+33 6 42 74 29 27+33 6 42 74 29 27Call to bookPhysiotherapy
E.Leclerc Une Heure Pour Soi
450 Rue Pierre Brossolette, 50110 Tourlaville, France
+33 2 33 23 65 61+33 2 33 23 65 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
65 Rue des Industries, 50110 Tourlaville, France
+33 2 33 44 49 10+33 2 33 44 49 10Call to bookL'Atelier Gym Cherbourg
Rue du Parc d'Activités, 50470 Cherbourg-en-Cotentin, France
+33 2 33 54 36 44+33 2 33 54 36 44Call to bookFanny Bien Naître
résidence les Bassins, 3 Rue Pierre Leconte, 50100 Cherbourg-en-Cotentin, France
+33 6 49 54 46 71+33 6 49 54 46 71Call to bookRendez-Vous Zen Manipura Carole Lefebvre EI
47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France
+33 6 60 64 11 20+33 6 60 64 11 20Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
Institut Beauté Nature
Centre Commercial, Rue de Montmartre, 50470 Cherbourg-en-Cotentin, France
+33 2 33 20 64 76+33 2 33 20 64 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sandrine Holley Naturopathe et massage bien-être holistique
Cabinet Médical, quartier Montmartre, 50470 Cherbourg-en-Cotentin, France
+33 6 75 68 10 49+33 6 75 68 10 49Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Monnier Pierre
40 Rue du Maupas, 50100 Cherbourg-en-Cotentin, France
+33 2 33 43 49 63+33 2 33 43 49 63Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Digosville with Fresha
Fresha is your one-stop shop for the top massage appointments in Digosville. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Our app users think of Fresha as their go-to guide for Digosville. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Digosville, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Digosville
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app