Best Sports Massages near me in Cherbourg-Octeville, Cherbourg
Venues offering Sports Massages in Cherbourg-Octeville, Cherbourg See map
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The Awakening Of The Senses
16 Rue Christine 14, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 21 59+33 2 33 94 21 59Call to bookThreading
Men's Facial
Microdermabrasion
Facial
Fanny Bien Naître
résidence les Bassins, 3 Rue Pierre Leconte, 50100 Cherbourg-en-Cotentin, France
+33 6 49 54 46 71+33 6 49 54 46 71Call to book
Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Ayurvedic Massage
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookSports Massage
Chinese Massage
Swedish Massage
Relaxing Massage
Bodhi Massages Cherbourg
8 Rue des Ardennes, 50100 Cherbourg-en-Cotentin, France
+33 7 80 61 38 71+33 7 80 61 38 71Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
iris-massages naturiste Cherbourg
65 Bd Pierre Mendes France, 50100 Cherbourg-en-Cotentin, France
+33 7 84 46 89 69+33 7 84 46 89 69Call to bookSports Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Monnier Pierre
40 Rue du Maupas, 50100 Cherbourg-en-Cotentin, France
+33 2 33 43 49 63+33 2 33 43 49 63Call to bookDry Needling
Physiotherapy
A Fleur de Peau
80 rue Coluche Cherbourg en Octeville, 50130 Cherbourg-en-Cotentin, France
+33 2 33 01 22 78+33 2 33 01 22 78Call to bookMicrodermabrasion
Facial
Threading
Chemical Peel
L'Atelier Gym Cherbourg
Rue du Parc d'Activités, 50470 Cherbourg-en-Cotentin, France
+33 2 33 54 36 44+33 2 33 54 36 44Call to book
Rendez-Vous Zen Manipura Carole Lefebvre EI
47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France
+33 6 60 64 11 20+33 6 60 64 11 20Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Hot Stone Massage
Anthony Luce
6 Pass. Françoise Dolto, 50120 Cherbourg-en-Cotentin, France
+33 6 85 39 30 75+33 6 85 39 30 75Call to bookDry Needling
Sandrine Holley Naturopathe et massage bien-être holistique
Cabinet Médical, quartier Montmartre, 50470 Cherbourg-en-Cotentin, France
+33 6 75 68 10 49+33 6 75 68 10 49Call to bookSports Massage
Deep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Liv Massage
63 Rue du Ham. de l'Église, 50110 Cherbourg-en-Cotentin, France
+33 6 45 13 23 56+33 6 45 13 23 56Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Hot Stone Massage
Therapeute de bien-être Marjolaine Le Nezn
7 Le Pont, 50690 Martinvast, France
+33 6 27 91 29 10+33 6 27 91 29 10Call to bookAcupuncture
ColiBrille
35 Rue du Général Leclerc, 50110 Cherbourg-en-Cotentin, France
+33 6 42 74 29 27+33 6 42 74 29 27Call to bookPhysiotherapy
Ayurdeva Bien-être
28 Rue des Écoles, 50120 Cherbourg-en-Cotentin, France
+33 2 33 21 14 86+33 2 33 21 14 86Call to book
Institut Beauté Nature
Centre Commercial, Rue de Montmartre, 50470 Cherbourg-en-Cotentin, France
+33 2 33 20 64 76+33 2 33 20 64 76Call to bookBridal Makeup
Men's Facial
Makeup Service
Threading
E.Leclerc Une Heure Pour Soi
450 Rue Pierre Brossolette, 50110 Tourlaville, France
+33 2 33 23 65 61+33 2 33 23 65 61Call to bookChemical Peel
Men's Facial
Dermaplaning
Facial
Orange Bleue Room De Sport
65 Rue des Industries, 50110 Tourlaville, France
+33 2 33 44 49 10+33 2 33 44 49 10Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cherbourg-Octeville with Fresha
Fresha is your personal treasure trove of first-rate massage places in Cherbourg-Octeville. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So let's get down to business. And in Cherbourg-Octeville, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're excited. You're just a few steps away from booking your appointment in Cherbourg-Octeville, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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